Discover the inspiring, Sunday Times bestselling guide to navigating the unique pressures and anxieties of life today, from the award-winning Good Influence podcaster and MQ Mental Health ambassador'This book will help a lot of people feel understood and less alone.
Angststörungen und Panikattacken verstehen, behandeln und überwinden: Erfolgreiche Strategien zur Bewältigung für ein angstfreies Leben und mehr Gelassenheit (inklusive Selbsttest)Tauche ein in die Welt der inneren Ruhe und finde Wege, um Angststörungen und Panikattacken dauerhaft zu überwinden.
Du freust dich über inspirierende Geschichten und Erzählungen, die dich berühren und wenn du es erlaubst, heilsame Impulse in deinem Bewusstsein anregen?
A Sunday Times Book of the Year'A welcome antidote to the dangerous cult of overdiagnosis and the commodification of normal distress' PHILIPPA PERRYHow can we reconsider the way in which we think about, treat and care for those in distress?
*; Details how psychedelics alter our experience from a neurological perspective, including what neurons they interact with, their effects on cognitive and emotional processing, and why those effects can be therapeutic*; Looks at clinical results with LSD, psilocybin from magic mushrooms, and DMT from ayahuasca, as well as empathogens such as MDMA, found in ecstasy*; Provides an illustrated introduction to neuroscience and a vision for a new model of psychotherapy where psychedelics help bring lasting healingPresenting a comprehensive guide to the new and evolving landscape of psychedelic-assisted mental health treatment, neuroscientist Irene de Caso takes you on a journey through the brain, revealing how psychedelics and empathogens, if taken in a safe and therapeutic environment, can lead to positive and lasting changes.
Dieser praxisorientierte Ratgeber bietet fundierte Hilfestellung für Menschen, die einen Partner oder Angehörigen mit Borderline-Persönlichkeitsstörung begleiten.
Dale Carnegie's 'How to Win Friends & Influence People' is a timeless classic that delves into the art of interpersonal relationships and effective communication.
Dale Carnegie's groundbreaking book 'How to Make Friends and Influence People' is a timeless guide on the art of human interaction, offering practical advice on building genuine relationships and achieving success through effective communication.
This carefully crafted ebook: "e;How To Win Friends And Influence People (Self-Improvement Series)"e; is formatted for your eReader with a functional and detailed table of contents.
This carefully crafted ebook: "e;DALE CARNEGIE Premium Collection: The Art of Public Speaking, How to Win Friends and Influence People, How to Stop Worrying and Start Living & Lincoln the Unknown"e; is formatted for your eReader with a functional and detailed table of contents.
From the New York Times bestselling author of The Fighting Series, comes Split, a dark, deeply emotional story of love against the odds with a suspenseful twist, perfect for fans of Katy Evans, Jamie McGuire and Sophie Jackson.
SCIENCE-BASED WAYS TO CHANGE WHAT YOU WANT TO CHANGE IN YOUR LIFEThere is an overwhelming amount of mis-information around about treatments for everything from alcohol abuse to weight loss.
EXIT GASLIGHTING (Color Edition mit 25 farbigen Abbildungen)Ein Buch, das aus Zweifel und Verwirrung in die Selbstermächtigung begleitetImmer mehr Menschen werden sich darüber bewusst, dass in ihren Beziehungen "etwas nicht stimmt".
'A deep, sometimes harrowing book about loss, grief, and the way literary representations of mental illness shaped Scanlon's experience of her own life' Emily Gould, The Cut'Visceral, raw and tender, this candid and timely memoir is, at heart, a love-letter to the profound and redemptive power of literature' Annabel Abbs'An immensely talented writer, at her finest, cutting through propriety and convention to reach what is essential, meaningful, real' Amina CainWhen Suzanne Scanlon was a student at Barnard in the 90s and grieving the loss of her mother, she made a suicide attempt that landed her in the New York State Psychiatric Institute.
FROM THE AWARD-WINNING AUTHOR OF EXPLAINING HUMANS'A wondrous hymn to the scientific method, and some of its most profound discoveries, and what it can teach us all about how to live better and richer lives' Prof.
A practical, self-help guide for living well with Type 2 Diabetes (T2D) In the last forty years, we have seen an astounding rise in the prevalence of T2D in most countries.
In "e;One last beat,"e; you are becoming a part of the dramatic past of Lusie, a 22-year-old girl who is facing harsh life and injustice as she gets a shocking cancer diagnosis, which leads her into a new life situation.
The new fostering memoir from the Sunday Times bestselling author Casey WatsonSix-year-old Amelie lives with her mother, Kelly, who suffers from bipolar disorder.
The new fostering memoir from the Sunday Times bestselling author Casey WatsonSix-year-old Amelie lives with her mother, Kelly, who suffers from bipolar disorder.
The new fostering memoir from the Sunday Times bestselling author Casey WatsonSix-year-old Amelie lives with her mother, Kelly, who suffers from bipolar disorder.
This carefully crafted ebook: "e;MASTER MIND - The Key To Mental Power Development And Efficiency"e; is formatted for your eReader with a functional and detailed table of contents.
