Coping with / advice about mental health issues

Manchmal wünsche ich mir, ich wäre ein bisschen oberflächlicher.

Wir leben in einer Zeit, in der Kommunikation wichtiger ist denn je.

Das Buch "Was wir wirklich sind - Die Erkenntnis für ein glückliches und erfülltes Leben" weist auf eine für das menschliche Auge unsichtbare geistliche Existenz im Menschen und im gesamten Universum hin.

Es gibt Auswege aus der Depression – auch ohne Medikamente.

Neulich erzählte mir eine Freundin, sie kenne das auch mit der Panik.

THE SUNDAY TIMES BESTSELLER'AN UNFLINCHING ACCOUNT' BRYONY GORDON'ENCHANTING' PETER JAMESWhen he was a child, James Middleton wanted nothing more than a dog of his own.

Hypnosystemische Therapie, Beratung, Supervision, Coaching - interessante einführende Artikel und Erfahrungsberichte von Experten zum Thema Konzepte und Methoden aus dem Bereich hypnotherapeutischer und systemischer Methoden.

The Sunday Times Bestseller'The game-changing nutritionist ripping up the weight-loss rule book.

***As recommended by Josh Widdicombe on the PARENTING HELL podcast"e;It's staggeringly honest but also really funny - I laughed out loud several times.

If you have ADHD - or love somebody who does - DIRTY LAUNDRY will change your life, and your relationships.

Bipolar disorder, also known as manic-depressive illness, is a brain disorder that causes unusual shifts in mood, energy, activity levels and the ability to carry out day-to-day tasks.

'I've seen their work first hand when it came to my own fear of flying - they are a great team' HOLLY WILLOUGHBYThe Speakmans' powerful and life-changing guide to conquering anxiety and living a more positive life.

************'Spit-your-tea-out funny.

'Beautiful, meditative, touching and hopeful' Arianna HuffingtonHave you ever told yourself that you don't belong, or that you aren't worthy or enough, exactly as you are?

The amazing healing powers of past life regression, written by one of the world's most experienced Past Life Therapists.

Timeless wisdom for meditation, inspiration and transformation, helping you thrive and achieve your fullest potential.

Anxiety resides at the intersection of uncertainty and belief.

An idiosyncratic, richly illustrated guide to Britain's rivers, seas and shores, for everyone who loves the water and the natural world - a Norwegian Wood for Britain's watersThis is a book for those who want to understand better how the waters surrounding us affect our daily lives, how it imperceptibly but crucially shapes our actions, and has shaped our landscape for millenia.

Emotional Intelligence by Jane Wharam helps improve relationships by taking control of emotions.

Licensed therapist and respected mental health writer Dr.

Self-harm is increasingly prevalent in our society.

These fascinating real life stories of recovery from depression, addiction and burn-out demonstrate that however far we fall there is always hope.

Depression is an insidious enemy, gradually eroding confidence and willpower.

Having suffered from major depression for much of her life, Stephanie Sorrell has learned to work with the disease rather than against it.

Mental illness leads to suicide in one in five cases… adding denial makes it a certainty.

How to live a spiritual life in the real world; no loincloth required!

A sense of belonging - being liked, understood, accepted for who we are - is vital for our mental health.

In Emotional Healing, world-renowned alternative-health expert Jan de Vries turns his attention to the myriad of mental and emotional conditions that he has seen increase amongst his patients in recent years.

In Inner Harmony Jan De Vries tells hoe we can achieve a harmonious balance between the three bodies of man-the physical, the mental and the emotional-to gain optimum health.

"e;The most interesting Dutch writer of his generation"e; Herman Koch"e;Vivid and moving.

*; Examines the success of homeopathic psychiatric asylums in the United States from the 1870s until 1920 *; Focuses on New York's Middletown State Homeopathic Hospital for the Insane, which had a treatment regime with thousands of successful outcomes *; Details a homeopathic blueprint for treating mental disorders based on Talcott's methods, including nutrition and side-effect-free homeopathic prescriptions In the late 1800s and early 1900s, homeopathy was popular across all classes of society.

'Real Talk is like having a kind, supportive and wise one-to-one with a great therapist.

Soll das noch eine zuckersüße Aschenbrödel-Geschichte sein?

Written with the emotional needs of men in mind, this book explores the numerous triggers that can provoke anger in men.

Designed for better controlling one's anger, this powerful little guide covers it all:- examines the nature of anger- surveys 11 key myths and realities- shows how anger differs with men and women- identifies major anger triggers- reveals the high costs of anger- specifies self-help techniques- identifies how to get professional help- offers a commitment-to-change contractTwo sections on self-help and getting help cover everything from reducing stress, joining anger management classes, and forming a support group to finding a good therapist, taking medications, and even acquiring a loving pet.

A Sunday Times Bestseller March 2022 (Ireland)Soon, the lockdown would start.

With over 160 ratings on Amazon* Does merely saying the word 'anxiety' make you anxious?

A long-distance call while on holidays brought news of the most devastating kind for Collette Wolfe and her husband Anthony.

Are you struggling to control your anger?

'People affected by depression tell me this is the most powerful and helpful book ever written on the topic.

'Steve beautifully communicates his vulnerabilities in his music -- he does the same in this powerful story' Niall Breslin As lead singer and songwriter of hugely successful Irish rock band Kodaline, Steve Garrigan plays to thousands of fans worldwide - his business is being in the spotlight.

The comprehensive and powerful new book from renowned psychiatrist Jim Lucey.

'A must-read.

'We are not objects or prizes.

'Compassionate and hopeful' - Pragya Agarwal, author of Sway: Unravelling Unconscious Bias'This beautiful curation will be a catalyst to our healing and emancipation' - Seyi Akiwowo, author of How to Stay Safe Online: A Digital Self-Care Toolkit for Developing Resilience and AllyshipA compelling collection of stories, essays, poetry and art that shines a light on the experiences of mental health for people of colour, bringing solace and connection to those with similar stories.

Oprah Winfrey and renowned brain development and trauma expert, Dr Bruce Perry, discuss the impact of trauma and adverse experiences - and how healing must begin with a shift to asking 'What happened to you?

The instant New York Times bestseller from the author of Furiously Happy and Let's Pretend This Never Happened.

Making It is a memoir about beating the odds and turning things around even when it all seems hopeless.

A Book of the Year in The Observer and The Times and winner of the Visionary Honours Award.