An idiosyncratic, richly illustrated guide to Britain's rivers, seas and shores, for everyone who loves the water and the natural world - a Norwegian Wood for Britain's watersThis is a book for those who want to understand better how the waters surrounding us affect our daily lives, how it imperceptibly but crucially shapes our actions, and has shaped our landscape for millenia.
In Emotional Healing, world-renowned alternative-health expert Jan de Vries turns his attention to the myriad of mental and emotional conditions that he has seen increase amongst his patients in recent years.
In Inner Harmony Jan De Vries tells hoe we can achieve a harmonious balance between the three bodies of man-the physical, the mental and the emotional-to gain optimum health.
*; Examines the success of homeopathic psychiatric asylums in the United States from the 1870s until 1920 *; Focuses on New York's Middletown State Homeopathic Hospital for the Insane, which had a treatment regime with thousands of successful outcomes *; Details a homeopathic blueprint for treating mental disorders based on Talcott's methods, including nutrition and side-effect-free homeopathic prescriptions In the late 1800s and early 1900s, homeopathy was popular across all classes of society.
Designed for better controlling one's anger, this powerful little guide covers it all:- examines the nature of anger- surveys 11 key myths and realities- shows how anger differs with men and women- identifies major anger triggers- reveals the high costs of anger- specifies self-help techniques- identifies how to get professional help- offers a commitment-to-change contractTwo sections on self-help and getting help cover everything from reducing stress, joining anger management classes, and forming a support group to finding a good therapist, taking medications, and even acquiring a loving pet.
'Steve beautifully communicates his vulnerabilities in his music -- he does the same in this powerful story' Niall Breslin As lead singer and songwriter of hugely successful Irish rock band Kodaline, Steve Garrigan plays to thousands of fans worldwide - his business is being in the spotlight.
'Compassionate and hopeful' - Pragya Agarwal, author of Sway: Unravelling Unconscious Bias'This beautiful curation will be a catalyst to our healing and emancipation' - Seyi Akiwowo, author of How to Stay Safe Online: A Digital Self-Care Toolkit for Developing Resilience and AllyshipA compelling collection of stories, essays, poetry and art that shines a light on the experiences of mental health for people of colour, bringing solace and connection to those with similar stories.
Oprah Winfrey and renowned brain development and trauma expert, Dr Bruce Perry, discuss the impact of trauma and adverse experiences - and how healing must begin with a shift to asking 'What happened to you?
Open: A Toolkit for How Magic and Messed Up Life Can Be is full of honest advice about the big, bad and beautiful things that growing up is all about: from mental health to families to first love, and everything in between.
FROM INTERNATIONALLY ESTEEMED PSYCHOLOGIST AND BESTSELLING AUTHOR OF AUTHENTIC HAPPINESS"e;The first major work to provide an effective program for preventing depression in childhood - and probably later in life.
'Science-led and packed with practical tips, this book will change your life for the better' Fearne CottonAs seen on TedTalk - over 2 million views________________________________When panic strikes, grab this book.
