For fans of David Sedaris, Tina Fey and Caitlin Moran comes Furiously Happy from Jenny Lawson, author of the #1 New York Times bestseller Let's Pretend This Never Happened.
Chrissie Wildwood is an international aromatherapy educator and best-selling author of fourteen books on aromatherapy, herbal medicine and other natural therapies.
Sadly, no one can wave a magic wand over your head and remove your depression and when caught in a downward spiral of negativity the victim of this very common disorder may consider suicide as the only answer.
During therapy many people burst into tears as if they have found the only safe place to cry and come to terms with problems that disturb their peace of mind and undermine their physical health.
Power struggles - Lack of communication - Unconscious needs - Fear of rejection - Different interests - Out of date habits - Fear of intimacy - High expectations - Too busy.
A whip-smart, dark comedy for fans of Sally Rooney, Fleabag and My Year of Rest and Relaxation'Janet is my soulmate' LUCY MANGAN'Surprising and irreverent' NEW YORK TIMES***If there was a pill that promised happiness.
'Fearne Cotton and Frankie Bridge have encouraged fans to open up about their mental health issues in inspirational social media posts' HelloThis book is about taming the bad inner voice - the one that has the power to overthrow gut instinct and talk us out of new adventures.
THE FOLLOW UP TO THE SUNDAY TIMES BESTSELLER, HAPPY: FINDING JOY IN EVERY DAY AND LETTING GO OF PERFECT'Calm for me is less about thought and much more about feeling.
'Anyone worried about a depressed friend or relative should read this book'DAILY TELEGRAPH_________________________________________________ In 1982, leading psychiatrist and TV presenter Anthony Clare interviewed Spike Milligan for the radio series In The Psychiatrist's Chair.
Approximately half the people seeking help with depression are diagnosed with a form of bipolar disorder and it affects about one in 100 people in the UK.
A practicing psychologist - one of the top popularizers of Cognitive Behavioural Therapy (CBT) - offers a fresh, welcome approach for treating mental health issues that speaks to our times, blending mindfulness and spirituality with CBT to effectively overcome negative thinking, achieve deep healing, and truly attain lasting peace.
Perfect for fans of Conversations with Friends, Luster and My Year of Rest and Relaxation, Wet Paint is a novel exploring the highs and lows of friendship, love and loss that is incisive, darkly funny and achingly poignant.
'A roadmap back to yourself' Mel Robbins'Opens us to a different way of thinking' Dr Ramani Durvasula'Her compassionate approach, rigorous research, and insightful analysis make this book a must-read' Paul Brunson*FOREWORD BY MEL ROBBINS*A tried-and-tested handbook for understanding why you are experiencing High-Functioning Depression and how you can find the way back to hope and your true self.
PART 2 OF 3After taking a few weeks off work, Casey is presented with a new foster child: 14-year-old Elise, whose Mum left her at just five years old.
**THE INSTANT SUNDAY TIMES BESTSELLER**A humane, hilarious and heart-breaking window into the world of psychiatry from the Adam Kay of mental healthcare (THE TIMES) This is honestly my dream book Fascinating FERN BRADY Fearlessly honest, funny and uplifting JO BRAND Very funny and deeply sympathetic.
Der umfassende Ratgeber der Seelen-Docs zu Depression, Burn-out und ErschöpfungDepressionen, Burn-out und Erschöpfung – was ist normal, und wann sollte ich mich an einen Arzt oder eine Psychotherapeutin wenden?
Foreword by HRH The Prince of WalesPreface by Michael PalinListening helps us be there for others, to support them in tough times, and to strengthen our relationships with partners, family, friends and colleagues.
Millions of people suffer from depression in silence, afraid to admit to their family, close friends or GP that they feel beaten and cannot find a way out.
THE INSTANT SUNDAY TIMES BESTSELLER BY MENTAL HEALTH ADVOCATE AND BODY POSTIVITY CAMPAIGNER VICKY PATTISON , STAR OF STRICTLY COME DANCING 2025Vicky's debut self-help book reveals how to quash your inner doubts, overcome fear and live a happier life.
"e;It's 1979, I'm three years old, and like all breakfast times during my youth it begins with Mum combing my hair, a ritual for which I have to sit down on the second-hand, floral-patterned settee, and lean forward, like I'm presenting myself for execution.
THE SUNDAY TIMES BESTSELLER'It's hard not to be persuaded by Bradbury's enthusiasm and positivity' THE TIMESJoin Julia Bradbury as she leads you through the walk of our lifetimes.
A psychologist confronts our pervasive misunderstanding of anxiety and presents a powerful new framework for reimagining and reclaiming the confounding emotion as the advantage it evolved to be.
Simple, effective exercises to reduce stress and renew your sense of contentment and joyNo matter who we are, or what stage of life we are at, we all long for similar things; to be happy, connected with others, in touch with a sense of calm and peace, vital, alive and joyful.
Embark on a journey of self-discovery, healing and inner transformation with the new and updated smash-hit TikTok sensation and million-copy international bestseller.
