Coping with / advice about stress

Life can be stressful, especially for teens, and this stress can have negative impacts on both physical and psychological health.

Aromatherapie und Ätherische Öle: Die Duftreise zu innerem Wohlbefinden - Entdecke die Magie natürlicher Düfte für Körper und GeistWillkommen auf unserer gemeinsamen Duftreise zu innerem Wohlbefinden!

Muchas veces la causa del sufrimiento que nos aqueja se debe a la presencia en nuestras vidas de personas tóxicas cuya influencia, a veces de modo más evidente, otras de forma más sutil, nos procura dolor e infelicidad y nos destroza la autoestima.

Axiom Business Book Award Silver Medalist in Work-Life Balance / Time Prioritization!

'This book really, really will stay with me forever.

The story of feisty mother, Rosie Martin, who is determined to manage her divorce in the best way possible.

Discover how to rethink your relationship with stress and overcome burnout, depression, and anxiety with this accessible health-meets-self-help guide.

Pendant 40 ans, l'auteur a conseillé des personnes atteintes d'un cancer et a pu constater à quel point la maladie reflétait la structure énergétique de l'environnement.

Three distinguished experts share cutting-edge insights on Post-Traumatic Stress Disorder (PTSD), showing why it occurs, how it affects the development and existence of those it impacts, and how it can be treated.

This appealing, accessible reference volume enables readers to easily understand what creates and constitutes stress-an unavoidable part of modern life-and learn about the psychology behind relaxation.

Die Schnelllebigkeit und Reizfülle des Alltags sowie Termin- und Leistungsdruck können bei Kindern leicht zu Stresssymptomen führen.

"e;Any moms who want more ease, confidence, and joy in their lives should definitely read this book!

Find the hope and encouragement you need to overcome anxiety and fear and take the next small step to a better life.

Life is a hot mess.

Experience deep wholeness in your life that springs forth from the peace of God.

Ein Ratgeber für einen achtsamen Umgang mit Stress und AngstFinden Sie Ihre innere Ruhe und Kraft – und erobern sich Ihre Klarheit und Freiheit zurück.

Empathic Attunement captures the essence of Kohut's contributions to self psychology and the mental health field.

Written with the emotional needs of men in mind, this book explores the numerous triggers that can provoke anger in men.

The teen years are hard enough.

Designed for better controlling one's anger, this powerful little guide covers it all:- examines the nature of anger- surveys 11 key myths and realities- shows how anger differs with men and women- identifies major anger triggers- reveals the high costs of anger- specifies self-help techniques- identifies how to get professional help- offers a commitment-to-change contractTwo sections on self-help and getting help cover everything from reducing stress, joining anger management classes, and forming a support group to finding a good therapist, taking medications, and even acquiring a loving pet.

Real-world day-by-day strategies for achieving the balanced life most of us only dream of.

This beginner’s guide to meditation offers a year of daily reflections to help bring greater mindfulness into your life.

';Riding the Dragon gives the reader the chance to look for the lessons that are often hidden in our sorrows.

A guide for saving today's overwhelmed teens through love, laughter, and the power of resilience.

Do you secretly hate exercising?

Get in touch with your hidden gifts, rid yourself of worry and stress, and change your life for the better with this inspirational guide.

Sharon Melnick provides a flexible array of stress-busting strategies to help you overcome the things that are weighing you down.

'A wealth of insanely useful advice' - Cal Newport, bestselling author of Deep WorkBreak free from deadline dread and time guilt with this powerful guide on how to regain control of your time and your life - from the New York Times bestselling author of The $100 Startup.

How working parents can lead more purposeful lives, characterized by harmony, connection, and impact.

Stress is a concept that has become both increasingly popularized and misunderstood in society.

Are you suffering from work-related stress?

Think of all the moments you lose: stuck in traffic, standing in line, waiting for a download.

Dale Carnegie's 'How to Stop Worrying and Start Living' is a classic self-help book that delves into the psychological aspects of managing stress and anxiety.

Anyone who has ever given birth knows that a mother's worrying is never done.

In, Success Beyond Your Imagination: Working in the Zone, Dr.

Find balance and stillness through calming exercisesIn the hustle and bustle of modern life, it's important to prioritize your mental health and find ways to foster your own inner peace.

Embark on the Most Heartfelt Journey: Compassion and Understanding in the Midst of DementiaAt the heart of every family grappling with dementia lies a story of profound love, enduring patience, and unwavering commitment.

Embark on a Digital Detox and Revitalize Your LifeImagine liberating yourself from the ever-present pull of the smartphone, breaking free from the chains of endless scrolling.

Knitting is a relaxing and therapeutic pastime, and this winning combination focuses on mindfulness and the perfect stress-busting knitting projects.

The Managing Stress Practice Manual, 2nd ed, provides the ideal stress management tool for practitioners across the public sector and professionals at all levels in business and management.

In einer zunehmend digitalisierten Welt zeigt dieser praxisnahe Ratgeber Wege zu einem ausgewogenen Umgang mit digitalen Medien.

Mit Energie durchs Leben: Wege aus der Erschöpfungsfalle - Verstehen, behandeln, vorbeugen und chronische Müdigkeit bewältigen (CFS)Du stehst morgens auf, fühlst dich erschöpft und müde – ein Zustand, der dein tägliches Leben beeinträchtigt.

Angststörungen & Panikattacken für immer loswerden: Ein Leben ohne Angst ist möglich!