Coping with / advice about stress

Giving up smoking is one of the hardest things to do.

In 'Eyes Wide Open' Noreena Hertz does for decision-making what Daniel Kahneman did for thinking.

Ebook edition of the hardback bestseller.

Hypnosis is the most natural self-healing gift known to humanity.

From the moment of conception we are in the business of surviving.

This wonderful little book provides in a nutshell words that can restore a sense of wellbeing and peace.

"e;My husband died, my life collapsed.

Vera Peiffer's thoroughly practical and no-nonsense bestseller, which has already helped thousands regain their lust for life.

Essential guide for everything you need to know to keep relaxed through every day lifeRepackage of the phenomenally successful guide to dealing with nervous illness - Self Help for Your Nerves.

A searing, unflinching and deeply moving account of Marya Hornbacher's personal experience of living with bipolar disorder.

'Toast.

The fastest, easiest, and most powerful self-improvement technique available.

How to predict the weather with a cup of coffee and other essential techniques for surviving the 9-5.

Following the success of her first book, Yes, Please.

Fast, practical fixes to help you relax, unwind and bring you instant calm.

Dorothy Rowe shows us how to have the courage to acknowledge and face our fears - only through courage can we find a sustaining happiness.

"e;The life skills presented so beautifully here can heal you and reawaken you to a life of joy and fun!

Open this inspirational little book at any page, and restore your sense of peace and calm.

Do you feel mentally or physically drained, or just in need of a good pick-me-up?

From bullying and social media to friendships and dating, Adored: 365 Devotions for Young Women tackles the toughest topics girls ages 13 and up face, giving you the truth and guidance you need to face each day with confidence and grace.

A guide to the three-pound supercomputer in your head-with "e;valuable information"e; about how to keep it working well for a lifetime (School Library Journal).

MORE THAN 500,000 COPIES SOLD!

Imagine learning to tap into the awareness, sensitivity, and highest thought patterns that enable the most successful outcomes in life, love, and business.

The founder of Better Life Bags, Rebecca Smith, teaches us how to take little steps, say yes when God calls, and follow the passion He has given us.

You don't have to keep striving for freedom.

Stop the Cycle Of Worry and Stress.

Do you feel like you're living busily but not abundantly?

How to make small changes to feel better, even when under stress.

Entdecken Sie die zeitlose Kunst des hyggeligen Wohnens und Lebens mit diesem praktischen Ratgeber zum dänischen Lebensgefühl Hygge.

All parents experience stress as they attempt to meet the challenges of caring for their children.

Was denken Sie, wird möglich, wenn man das Know-how der Allgemeinmedizin mit der altbewährten Naturheilkunde sowie den vielfältigen Möglichkeiten der Alternativmedizin kombiniert?

Philanthropist and bestselling author of The Moment of Lift, Melinda French Gates offers you her wisdom and warmth for coping with change.

Discover the Hidden Link Between Stress and HealthDo you feel constantly overwhelmed, battling unexplained health issues that just wont go away?

GLÜCKLICH und ZUFRIEDEN SEIN, das hat sich die Autorin Katja Barnasiow mit diesem Buch zur Aufgabe gemacht.

Im tired of feeling stressed out every day.

Discover the Ultimate Path to Serenity and WellnessIn our fast-paced world, stress has become an unwelcome companion for many.

Selbstregulation in zehn Minuten: Mit spielerischen, effektiven und abwechslungsreichen Übungen für zuhause ganz einfach zu besseren Selbstregulationsfähigkeiten im GrundschulalterWutanfall, Tränenausbruch, übermäßige Frustration oder überbordende Begeisterung: Wer Kinder im Grundschulalter hat, kennt das und es ist völlig normal.

Atemübungen, die das Leben nachhaltig positiv verändern.

Imagine learning to tap into the awareness, sensitivity, and highest thought patterns that enable the most successful outcomes in life, love, and business.

Discover the Art of Giving Without Losing YourselfIn a world that often demands more than we think we can give, how do we care for others without losing ourselves in the process?

Have you ever had a conversation in a healthcare setting and come away from it thinking.

Discover the Hidden Link Between Stress and HealthDo you feel constantly overwhelmed, battling unexplained health issues that just wont go away?

Discover the Art of Giving Without Losing YourselfIn a world that often demands more than we think we can give, how do we care for others without losing ourselves in the process?

WINNER OF THE AUDIENCE CHOICE IRISH BOOK AWARD 2021Once you've got a few decades on the clock, life can seem sort of cross-roadsy.

*For fans of Fearne Cotton's Calm and Matt Haig's Notes of a Nervous Planet*At some point in our lives we will all struggle with our mental health.