Coping with / advice about personal, social and health topics

NOW AVAILABLE: Bite-sized wisdom and inspirational advice to lift your spirits and help you live a fuller life - from Instagram's answer to Fleabag's 'Hot Priest'.

The Heartbreaking French BestsellerWhen Antoine lost his wife, H l ne, he was left to care for their baby alone.

UPDATED WITH A BRAND NEW CHAPTER ON SOBER CURIOSITY*Voted an Independent best self-care book for 2021**Voted one of Heat's best self-help books to help you reach your full potential*If you've ever woken up feeling anxious, or cringing with embarrassment, about something you did or said whilst drunk the night before, this book may just change your life.

'What you can see, you can be, as Don Macpherson has famously said.

Find the right name for your new arrival Choosing a name for your baby is one of the most exciting decisions you can make, but there s so much choice where do you start?

The revolutionary, research-based programme for preventing, diagnosing and reversing food allergies The problem of food allergy is exploding around us: an estimated 2 million people are living with a diagnosed food allergy in the UK alone.

AS SEEN ON NETFLIX'S AT HOME WITH THE FURYSTHE SUNDAY TIMES BESTSELLING AND AWARD-WINNING AUTHOR** TELEGRAPH SPORTS BOOK OF THE YEAR **DOUBLE WINNER: BEST AUTOBIOGRAPHY & BEST OVERALL SPORTS BOOK OF 2020________________________________ 'Incredible stories.

'Inspirational' - ObserverA transformational quest for the secrets of happy, healthy, whole-life running that will change the way you think about growing older.

'[A] vivid, inquiring memoir.

Positive spells and practices to help you fee safe, secure and empowered.

**Featured on BBC Radio 4's A Good Read** 'A profound meditation on language and loss and time, and on how we construct ourselves through stories.

'Deeply moving, darkly funny and hugely powerful' Robert Macfarlane'A brave, lit-up account of going mad and getting better' Jeanette WintersonAfter a lifetime of ups and downs, Horatio Clare was committed to hospital under Section 2 of the Mental Health Act.

'A brilliant, caring, practical guide to help us understand grief' Daniel J Siegel, M.

"e;An electric, warm, comforting and funny handbook on panic and how to cope and live alongside it.

'Such a raw, honest and important book' Giovanna FletcherLike any new mum, Laura Dockrill felt rather overwhelmed after the birth of her son.

An exhilarating journey into the unfathomable depths of the human mind, from the acclaimed author of Let Me Not Be Mad.

AS FEATURED ON BBC RADIO 4 'Start the Week' : 'very moving - brilliant and profound'"e;Brilliant - a grimly humorous yet humane account of the realities of growing old in the modern age.

'Searingly honest and important' RACHEL CLARKEHonest, intelligent and unsentimental, Patient 1 is a startling self-portrait written with wit and vulnerability, and a unique testament to the power of hope in the face of illness.

For fans of BEFORE THE COFFEE GETS COLD, fairy tale and magic are weaved together in sparse language that belies a flooring emotional punch.

This book is brilliant!

The empowering book exploring the link between trauma, illness, and modern life and how to heal your health.

A deeply moving and personal portrait of the extraordinary life of Sir Terry Pratchett, written with unparalleled insight and filled with funny anecdotes, this is the only official biography of one of our finest authors.

New York Times Book Review Top 10 Books of the Year Captures with subtlety and empathy the honest reality of mental illness The TimesThere are stories that save us, and stories that trap us, and in the midst of an illness it can be very hard to know which is which Strangers to Ourselves shares the experiences of five people who have come up against the limits of psychiatric explanations for who they are.

'A huge subject tackled beautifully' FEARNE COTTON Times are hard.

AS HEARD ON RADIO 4'S 'ABILITY'A truly eye-opening book from a fantastic comedian.

'A big-picture forecast of how medicine stands on the threshold of a revolution that will radically change all of our lives' The TimesWelcome to a revolution in the science of you.

As heard on BBC R4's Woman's Hour'A must-read for any parent who feels stressed out and living in an environment often rife with tension and anxiety.

Discover why women experience burnout differently than men and the empowering, science-backed guide to minimize stress, end the cycle of overwhelm, and live a more joyful life.

The bestselling guide to the mind-body connection, revealing how stress and trauma contribute to illness and disease and how to heal.

FROM THE MULTI-MILLION-COPY BESTELLING AUHTOR OF WHEN THE BODY SAYS NO The groundbreaking guide to Attention Deficit Disorder, challenging conventional myths around ADHD and providing practical guidance for children and adults.

The award-winning bestseller on the root causes of addiction and how to heal it from the author of When the Body Say No, Dr Gabor Mat [Mat ] is a healer to be cherished Naomi Klein, bestselling author of The Shock Doctrine 'One of the most important, wise and compassionate voices in the world on addiction.

Longlisted for the Wainwright Book Prize 2019A calming, life-affirming book about the British countryside, the cycle of nature, solitude and contentment, by a brilliant new nature writer who spent time homeless as a young man, sleeping in the hedgerows he now knows so well.

**BBC DOCUMENTARY CONFESSIONS OF A BRAIN SURGEON IS OUT NOW**From the No.

**Winner of Author of The Year at The Butterfly (Baby Loss) Awards**For all parents and family managing the emotional battlefield of baby loss.

Life-changing opportunities pass us by every day.

THE NEW YORK TIMES BESTSELLER'Julie Yip-Williams conquered blindness and adversity only to be struck down.

EXTRAORDINARY MEMOIR OF A LIFE AND LOVE TORN APART BY DEMENTIAWhen her husband Tony was diagnosed with Alzheimer s in 2004, Steph Booth had to say goodbye to life as she knew it.

Choosing a name for your baby has never been easier with this ultimate baby-naming guide.

*Winner of the PEN Ackerley Prize 2022*'This is family history at its best.

'Life-changing' DAVINA McCALL'A must-read' Dr RUPY AUJLA'Fascinating' NIGELLA LAWSON'Empowering' LIZ EARLE**As seen on Channel 4 s What Not to Eat****THE BOOK THAT INSPIRED THE FOOD FOR LIFE COOKBOOK**Food For Life is the original guidebook for readers looking to understand the research and science behind eating well.

Every muscle in my body ached.

The Little Book of Calm has the magic formula for anxietyThis definitive book, written by a clinical psychotherapist, who regularly appears on CBBC and BBC Radio 1, offers techniques, advice and inspiration on the best and most effective ways to manage anxiety.

Be inspired this New Year by a young woman's journey through life, love and lyricsWhen I feel like I'm going mad, I write.

The scientific reality is that 90 per cent of the signs of ageing and disease are caused by lifestyle choices, not your genes.

Astonishing A marvellous poetic reminder that every place is a universe of magical possibility to the perceptive mind Damian Le Bas, author of The Stopping Places A smuggler and a deserter, Darran Anderson s grandfathers skirted the Second World War on the fringes of legality.

I Found My Tribe is inspiring, humbling and a picture of what love really looks like Marian KeyesAn invocation to all of us to love as hard as we can, and live even harder, I Found My Tribe is an urgent and uplifting letter to a husband, family, friends, the natural world and the brightness of life.

A dazzlingly original memoir, Paper Cuts takes us inside the mind of a young Oxford academic devastated by severe mental illness.

How do we find calm in our frantic modern world?

We re all living faster, working harder, and often so busy we forget to take a moment to sit back, close our eyes and just, breathe.

'A beacon of hope in a dark world' Cathy Rentzenbrink, The PoolOne night in November 2015, when Antoine Leiris was at home looking after his baby son, his wife H l ne was killed, along with 88 other people, at the Bataclan Theatre in Paris.