'At a time when we are paying a heavy price for the collective delusion that being plugged in 24/7 is an express elevator to the top, The Off Switch reminds us that there is an alternative.
If you grow up in a world where wrinkles are practically illegal, going bald is cause for a mental breakdown, and women over size zero are encouraged to shoot themselves (immediately), what the hell do you do if you re, gasp DISABLED?
Millions of people suffer from depression in silence, afraid to admit to their family, close friends or GP that they feel beaten and cannot find a way out.
THE INSTANT SUNDAY TIMES BESTSELLER BY MENTAL HEALTH ADVOCATE AND BODY POSTIVITY CAMPAIGNER VICKY PATTISON , STAR OF STRICTLY COME DANCING 2025Vicky's debut self-help book reveals how to quash your inner doubts, overcome fear and live a happier life.
'This beautiful compilation of Beth's words and artwork will be a useful companion for anyone who is muddling through the early bits of adulthood with varying degrees of 'ARGH!
MINDFULNESS reveals a set of simple yet powerful practices that can be incorporated into daily life to help break the cycle of unhappiness, stress, anxiety and mental exhaustion and promote genuine joie de vivre.
THE LIFE-CHANGING BESTSELLER - OVER 2 MILLION COPIES SOLD Authoritative, beautifully written and much-loved by its readers, Mindfulness: A practical guide to finding peace in a frantic world has become a word-of-mouth bestseller and global phenomenon.
Author Cindi McMenamin's bestseller When Women Walk Alone (more than 100,000 copies sold) confirms her gift for encouraging women who are journeying through difficult seasons.
An engaging and illuminating exploration of grief-and why, despite its intense pain, it can also help us growExperiencing grief at the death of a person we love or who matters to us-as universal as it is painful-is central to the human condition.
SMALL MIRACLES is a landmark Australian self-help book offering practical advice, inspiration and comfort for anyone coping with the loss of a baby through miscarriage, stillbirth or prematurity and related issues such as infertility.
The heartbreaking and heartwarming true story of a mother dying of a cancer and the special gift she left for her husband and two young sons - it'll have you crying and laughing equally.
En la secuela tan esperada al best seller del New York Times Grabada en la arena, Regina Calcaterra se une a Rosie, su hermana menor, para relatar su historia desgarradora, aunque finalmente triunfante, de una niñez de abusos y supervivencia.
The Awakening of HK Derryberry is the inspiring story of the amazing relationship between a successful business executive and a young, disabled boy with a dismal future.
Justo cuando Glennon Doyle comenzaba a sentir que lo tenía todo, tres niños felices, un esposo cariñoso y una carrera como escritora tan exitosa que su primer libro alcanzó la cima de la lista best seller del New York Times, su esposo le reveló su infidelidad y se vio forzada a darse cuenta de que nada es lo que parece ser.
Una guía practica con todos los secretos del proceso de desintoxicación con jugos de frutas y verduras, creada por la experta en salud Cecilia Ramírez Harris.
Una tendencia de salud que cada dia tiene más seguidores, el ayuno, basado en restringir calorias de una forma muy diferente a las dietas, brindándole al cuerpo la oportunidad de regenerarse, desintoxicarse y repararse.
