'Learn to love your gut with this jam-packed book from Dr Megan' - Jamie Oliver'Say bye bye to bloating, help with the stress of IBS and give a big warm welcome to wellness (.
From the internationally renowned expert on celiac disease and director of the Celiac Disease Center at Columbia University, here is the definitive book on gluten, uncovering the truth and explaining the science behind the current gluten-free craze.
Probably Nothing by Matilda Tristram - a moving, funny and inspiring graphic memoir by a woman who discovered she had cancer whilst she was pregnant'This deeply personal memoir, written as a graphic novel is one of the most darkly funny, bittersweet and moving cartoons you will ever come across (and that includes the hunting scene in Bambi).
Black Milk is the affecting and beautifully written memoir on motherhood and writing by Turkey's bestselling female writer Elif Shafak, author of Honour, The Gaze and The Bastard of Istanbul which was long-listed for the Orange prize.
From Cameron Diaz, the #1 New York Times bestselling author of The Body Book, comes a fresh, personal, and authoritative examination of the art and science of growing older and a roadmap for abundant health and resilience as we age.
Find inner peace in 2020 with Everyday Enlightenment by His Holiness the Gyalwang DrukpaThis book is an inspirational guide to finding happiness by taking in the beauty right in front of you.
According to the American Autoimmune Related Diseases Association, autoimmune disease affects up to 50 million Americans-that's 1 in 12-and disease rates have tripled in the last 30 years.
From bestselling author and teacher Mary Maccracken comes the engaging and inspiring story of five troubled children who she fought to bring back from the brinkJoey is the class clown, but alone proves to be an intensely dark seven-year old who still can't read.
From bestselling author and teacher Mary Maccracken comes the engaging and inspiring story of five troubled children who she fought to bring back from the brinkJoey is the class clown, but alone proves to be an intensely dark seven-year old who still can't read.
Understand the menopause with all its changes and challenges and choose practices and treatments, brought to you by a team of experts, to make this next stage in your wellness journey healthy and positive.
Emmy redefines trauma in a way that allows you to accept the things that have happened to you in your life, reflect on who they've made you become & guide you on how to unravel yourself from the throws of these traumas.
The remarkable true story of one man's inspiring journey through his 3,000 mile walk across the country'A great and inspirational read' MATT HAIG, bestselling author of Reasons to Stay Alive'Inspiring' INDEPENDENT'An uplifting and inspirational journey through raw emotion' RAYNOR WINN, bestselling author of The Salt PathAS SEEN ON BBC BREAKFAST______Jake Tyler had forgotten how to feel alive.
