Australian health expert Greg Wilson has crafted a concise, A-Z reference guide of health facts, tips and fascinating information all explained in simple terms with many captivating ideas on living a healthy and happier life.
This second edition of Transdermal Magnesium Therapy offers a full medical review of how magnesium affects cancer, the heart, diabetes, theemotions, inflammation, surgery, autism, transdermal medicine, and so much more.
Although 30% of American children are allergic to one or more foods, the several recipe books available to help plan safe meals for them (and for the 10% of adults who share their allergies) lack comprehensive guidance on other aspects of the problem.
Breaking nearly all of the documented long-term weight loss recordsAndrew Leon LeClair has maintained a successful weight loss of 125 pounds for an unprecedented thirty years!
Welcome to the Tex-Mex Diet, a prevailing, encouragement-based plan designed to assist the overeater in losing weight and maintaining a healthy weight forever.
Atkins remains the world s most famous diet, and for good reason: the Atkins high-protein, low-carb plan has helped millions of people around the world lose weight and keep it off.
'On Gudrun's programme I ate more, weighed less and restored my mental clarity' Mary Killen Most doctors now accept that diet has a profound effect on our overall health and wellbeing.
'Regardless of your starting point, past failures, or bad luck with familial genes, you can turn things around quickly - starting with your next meal and next workout.
When Rosemary Conley appeared on Dancing on Ice at the age of 65 looking younger and fitter than many of the contestants on there, she proved that her diet and exercise programmes really work.
The 2-Day Diet is the original, clinically proven 5:2 diet to get you slim and healthy, as developed by acclaimed scientists Dr Michelle Harvie and Prof Tony Howell at Genesis Breast Cancer Prevention (all author proceeds go to this charity).
