Diets and dieting, nutrition

This is an inspirational diet book with a difference.

We all know we don't eat the right foods all the time but it's so easy to grab something pre-prepared or quick to fit in with our busy lives.

The 17 Day Diet Bible offers a safe, effective and lasting way for shedding some pounds.

WINNER OF THE INVESTIGATIVE FOOD WORK AWARD AT THE GUILD OF FOOD WRITERS AWARDS 2023'The most incredible book' Delia Smith'Persuasive, entertaining and well researched' Sunday TimesPlant-based is best for health, go vegan to help save the planet, eat less meat.

The follow up to James Smith's international number one bestseller, Not a Diet Book.

One of the Food Programme's Cookbooks of the Year 2021!

The eat to live diet offers a highly effective, scientifically proven way to lose weight quickly.

Der Wunsch schnell abzunehmen ist bei vielen Übergewichtigen durchaus verständlich.

A detailed healthy guide to understanding and eliminating body fat naturally in 25 days or less.

Have you tried multiple diets but nothing works?

Introduction to the 100 Somethings Language Learning SeriesWelcome to an innovative approach to language learning!

Vitamin Wasser: Gesunde Erfrischung mit Früchten und Kräutern zaubern (Fruit Infused Water: Genussvolle Aroma-Wasser Rezepte für vitalisierende Detox-Getränke zum selber machen)In diesem Buch findest du:• Aroma-Wasser selber machen: Frische Rezepte mit Früchten und Kräutern.

With guaranteed weight-loss of three kilos (seven lbs) a week without feeling hungry, Fat-burner Foods provides a safe and realistic way to diet successfully.

Out now: The Diabetes Air Fryer: Over 100 easy, low carb recipes and meal plans to lose weight and beat type 2 diabetes'The perfect cookbook for achieving and maintaining a healthy weight'- Gary Taubes'The cookbook every diabetic needs.

Der "Glutenfrei TO GO – Der Gluten-Guide für Unterwegs, auf Reisen und in Restaurants" ist der perfekte Ratgeber für jeden, der trotz seiner Glutenunverträglichkeit einen aktiven und lebendigen Alltag erleben und auswärts und unterwegs mit Zuversicht speisen will.

Zuckerfrei leben: So klappt es endlich!

Wundermittel Kokosöl: Die Vielseitigkeit der Kokosnuss für Beauty, Gesundheit und Vitalität (Kokosöl-Guide: Ein wahrer Allrounder für Haut, Haare, Gesichts- und Zahnpflege sowie Gesundheit & Ernährung)Entdecke mit mir die faszinierenden Anwendungsmöglichkeiten von Kokosöl für Beauty, Gesundheit und Vitalität in meinem umfassenden Kokosöl-Guide.

Fehlen Ihnen noch leckere Frühstücksrezepte, mit denen man gesund abnehmen kann?

The book is a study of the traditional Japanese diet based on the consumption of rice and other grain products.

Tofu is a soya-based bean-curd which has been used for cooking in the Far East for centuries.

CARB CYCLING MADE EASY There are countless different diet methods out there, all promising to help you lose weight faster with less effort.

Fruit Infused Water: Vitamin Wasser mit Früchten und Kräutern selbst gemacht – Lecker und gesund!

This Cholesterol Busting Guide will put you in control of your cholesterol levels.

This incredible book will expose people a healthy way of life, the only way of life to achieve all of your health goals.

Patrick Holford's low-GL diet is a simple and effective way to seriously improve your health.

Leaving home at seventeen to study can be daunting, even intimidating.

Ran an den Speck!

Introduction to the 100 Somethings Language Learning SeriesWelcome to an innovative approach to language learning!

Outsmart Sneaky Sugars to Lose Fat Fast!

Build healthy habits this summer to feel amazing all year round with this short and simple ebook'If you're looking to make changes for the better then this is the book to read.

Salads are perfect for big-flavour meals, but pre-made ones are often covered with sugary dressings and full of preservatives for extended shelf life, so Kathryn Bruton has ramped up the health-factor with her range of skinny salads to suit everyone, whether they want something warming and comforting, refreshing and revitalising or all-out wow.

Liz Earle provides a complete guide to the changes that occur during menopause and explains how problems can be managed using supplements, HRT and alternative therapies.

With over 700,000 copies sold, Collins Gem Calorie Counter is the UK's top-selling calorie counter.

The Detox Diet Cleansing to a Healthier Lifestyle focuses on a healthy way to get rid of the bad toxins that your body accumulates on a day to day basis The process of detoxification allows your body the chance to reset itself In other words, it gets to work at optimum capacity by expelling toxins and gives your body a new start The great thing that makes this book different from other books that focus on detox diets is that the author offers viable solutions and provides information on what can be consumed during the detox in order to get the best results The process is not about going on a starvation diet as that can do more harm than good The main aim of detoxification is cleansing and this book explains the best way that it can be done

Warum ist Abnehmen manchmal so schwer – obwohl man eigentlich alles "richtig" macht?

Are you overwhelmed by the amount of books out there proclaiming to make it easy to eat healthier, only to open that book and realise you need a science degree to understand it?

Exhausted.

Zuckerfreie Ernährung: Süßes Ade!

With no more than 5 ingredients, you can create simple and delicious meals that are packed full of flavour yet easy on the waistline - for example, Herby Lentil Salad with Parma Ham Crisps; Baked Cod with Tomato & Basil Sauce; Sweet Potato & Cabbage Soup; Griddled Tandoori Chicken; Wild Mushroom Omelette; Smoked Salmon & Cream Cheese Risotto; Walnut & Banana Sunrise Smoothie; Chocolate Brownies and Raspberry & Shortbread Mess.

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