A Practical Self-Help Guide to Comfort Eating is a workbook that helps build understanding and make sense of emotional or comfort eating, and offers new ways to think about and manage relationships with food and weight.
A Practical Self-Help Guide to Comfort Eating is a workbook that helps build understanding and make sense of emotional or comfort eating, and offers new ways to think about and manage relationships with food and weight.
Like its predecessors, the new and updated edition of Advanced Nutrition: Macronutrients, Micronutrients, and Metabolism is an essential textbook for advanced undergraduate and first-year graduate students studying human nutrition.
Like its predecessors, the new and updated edition of Advanced Nutrition: Macronutrients, Micronutrients, and Metabolism is an essential textbook for advanced undergraduate and first-year graduate students studying human nutrition.
Physiology and Nutrition for Amateur Wrestling is essential reading for amateur wrestlers and their coaches with a desire to learn about physiological training and nutrition for their sport.
Physiology and Nutrition for Amateur Wrestling is essential reading for amateur wrestlers and their coaches with a desire to learn about physiological training and nutrition for their sport.
This book, The Skilful Physician, is a collection of guidelines for maintaining one's health plus recipes for disease remedies, perfumes and treated wines.
In ten essays commissioned by the NutraSweet Company, contributors from the health and food sciences explain to the general consumer that nutrition is not as simple as some people make it out to be, and there are still questions about sugar, cholesterol, obesity, and other topics.
This book, The Skilful Physician, is a collection of guidelines for maintaining one's health plus recipes for disease remedies, perfumes and treated wines.
In ten essays commissioned by the NutraSweet Company, contributors from the health and food sciences explain to the general consumer that nutrition is not as simple as some people make it out to be, and there are still questions about sugar, cholesterol, obesity, and other topics.
The whole process of going on a diet automatically signifies that one will go off the diet, which will result in regaining the weight, and even greater problems in the future.
Eat to starve lymphedema and lipedema by having foods that fight these conditions (and cancer) and avoiding foods that contribute to symptoms or related conditions.
Embark on a Journey of Transformation: From Fat to FitImagine stepping into a version of yourself that feels stronger, healthier, and more vibrant than ever before.
This book is about how different foods work within your body: how some of them give you the nutrition and energy you need; while others give you energy but provide little or no nutrition and have a powerful tendency to lay down fat.
Starting Monday is based on the simple premise that when our behaviors dont align with our expressed intentions, weve got a conflict going on, often outside of our awareness.
Do you believe that your weight should be within the range recommended by one of the various height-weight tables that are always appearing in books and magazines?
Written in easy-to-understand, everyday language, The Rules of "e;Normal"e; Eating lays out the four basic rules that "e;normal"e; eaters follow instinctively eating when they're hungry, choosing foods that satisfy them, eating with awareness and enjoyment, and stopping when they're full or satisfied.
Improving a childs diet can improve mood, health, and concentration, helping even the most energetic child get the most out of life and do his or her best in sports or other activities.
Atkins, the Zone, the South Beach Diet, good carbs, bad carbs, the liquid diet--anyone with a serious weight problem has probably tried (and failed) to use one of these diets to lose weight.
Supercharged with antioxidants, vitamins, healthy fats, and essential nutrients, superfoods strengthen our bodies and nourish our brains while making us feel satisfied.
Called the good nutrition bible by one reviewer, The DASH Diet to End Obesity is the ultimate guide to common sense-lifestyle changes that will improve the health of the entire family.
Edgar Cayce left behind a legacy of psychic readings, two-thirds of which dealt with physical illnesses and what might be done to restore the body to health.