Recipes to lift your energy, balance your mood, and feed your brain the feel-good cookbook from the nation s favourite gut-health scientist, as seen on Channel 4's What Not to EatThe science is now clear: the secret to better brain health and mental wellbeing starts with what we eat.
LA SECUELA DE EL CODIGO DE LA OBESIDAD, BEST SELLER DEL REPUTADO NEFROLOGO JASON FUNG Y si el secreto para mantener el peso a largo plazo y disfrutar de una mejor salud no tuviera que ver unicamente con lo que comes, ni siquiera con cuando comes, sino tambien con las razones por las que comes?
What if the key to weight loss, better energy, and vibrant, lasting health isn't about following generic advice, but about understanding your body's signals?
A practical guide for adults 50+ that shows how a whole-food, plant-based lifestyle can support healthy aging, prevent disease, and make everyday eating simpler, more enjoyable, and deeply nourishing.
Lose weight enjoying the food you love with this ultimate collection of 100 favourite recipes from Slimming World, the UK s favourite weight loss brand.
Have you just been diagnosed with pre-diabetes or Type 2 diabetes and don't know where to turn, or have you tried different weight-loss programs or medications that haven't done enough?
