'If anyone can help us break our longstanding bad eating habits, it's Shira' GWYNETH PALTROW'The Food Therapist is a must-read for anyone who wants to change their eating habits but can't seem to make the shift.
Let God's Truth Transform Your Desires Author Barb Raveling has been caught in the bondage of emotional eating, stuck in a cycle of gaining and losing weightbut she's also experienced how submitting to Christ's commands healed her broken relationship with food.
One Minute of Encouragement Can Empower Your Whole Day You have a plan to get to that healthy place you long to be, but you're just not getting the results you want.
For the fourth book in her popular Setting Boundaries(TM) series, Allison Bottke turns to our relationship with food, and a problem that affects more than 200 million Americans (68 percent of the adult population)-obesity.
Eat clean all year with this collection of classic recipes that have been given the paleo makeover by bestselling authors Luke Hines and Scott Gooding.
Studies have shown that being overweight when pregnant can increase your risk of gestational diabetes and can also lead to health problems for your child, including childhood obesity and type 2 diabetes.
Eating healthy has never been so delicious than in these Clean Living recipes from Luke Hines and Scott Gooding, everyone's favourite personal trainers from MKR.
Eating healthy has never been so delicious than in these Clean Living recipes from Luke Hines and Scott Gooding, everyone's favourite personal trainers from MKR.
Let the Bondi boys show you how to fit functional exercise into your day with these quick and easy 30 minute workouts and exercise plans tailored for everyone - whether you're in the office, at home, or simply wanting to squeeze a fitness routine into your weekend plans.
Eating healthy has never been so delicious than in these Clean Living recipes from Luke Hines and Scott Gooding, everyone's favourite personal trainers from MKR.
The easy way to live without wheat, barley, oats, rye, and other sources of gluten There's more to living gluten-free than just cutting it out of your diet.
The easy way to live without wheat, barley, oats, rye, and other sources of gluten There's more to living gluten-free than just cutting it out of your diet.
Una guía practica con todos los secretos del proceso de desintoxicación con jugos de frutas y verduras, creada por la experta en salud Cecilia Ramírez Harris.
A bewildering range of vitamin, mineral and herbal supplements is now widely available to us all, but information about their health benefits cannot be given on the packaging as it would constitute a health claim.
GROW YOURSELF HEALTHY shows how to transform your gut health with a wealth of gut-friendly crops, projects, recipes and planting plans* Discover how to grow 50 vegetables, fruit & herbs to maximise their nutritional value* Plan your own gut-health garden using 11 easy projects, with planting plans and best varieties* Follow 13 recipes for fermented foods to multiply the benefits and enjoy all year round* Understand the science of gut-health gardening and how it affects our health and well-being* Find everything you need to transform your garden and your family's health and happiness!
Sora's Weight Loss ';Management' Program as taught in a workbook format teaches you how to use two simple eat and stop yourself techniques so that now you can become forever thin and healthy and all without having to diet.
This unique book delivers the latest science in nutrition, ageing and dementia risk reduction in everyday language - so you can enjoy the life you had planned for the years ahead.
