Wie Sie unter anderem durch Stand-Up-Paddeling-YOGA (SUP) und bewusste Ernährung glücklicher und geschmeidiger durchs Leben kommen, darum geht es in diesem Buch.
The New York Times bestselling author of the revolutionary The 17 Day Diet returns with a three-step weight loss program that promotes a plant-forward lifestyle and other accessible strategies for making healthy decisions automatically for life.
A ';must-read' (Mark Divine, New York Times bestselling author) fitness book for men and women over forty from bestselling author and trainer Michael Matthews.
JJ Smith, author of the #1 New York Times bestseller 10-Day Green Smoothie Cleanse, provides an all-new and accessible detox system that rids the body of unwanted fat and bacteria for renewed energy and lasting weight loss.
If you've never particularly thought about lemons and limes, you may be amazed by what you'll discover when you read Save Your Life with the Phenomenal Lemon & Lime Becoming Balanced in an Unbalanced World.
In the bestselling tradition of The Elements and Salt Sugar Fat, an unprecedented visual exploration of what is really inside our food, setting the record straight on the controversial and fascinating science of chemical and synthetic additives in processed foodfrom Twinkies and McNuggets to organic protein bars and healthy shakes.
An incendiary work of science journalism debunking the myths that dominate the American diet and showing readers how to stop feeling guilty and start loving their food againsure to ignite controversy over our obsession with what it means to eat right.
Racing Weight Cookbook delivers more than 100 flavorful, easy recipes for athletes that will help you hit your ideal weight without compromising your performance.
Out now: The Diabetes Air Fryer: Over 100 easy, low carb recipes and meal plans to lose weight and beat type 2 diabetes'The perfect cookbook for achieving and maintaining a healthy weight'- Gary Taubes'The cookbook every diabetic needs.
Out now: The Diabetes Air Fryer: Over 100 easy, low carb recipes and meal plans to lose weight and beat type 2 diabetesGood intentions and a shelf full of cookbooks aren't enough to maintain a healthy eating lifestyle.
Allergies are increasing at a rapid rate and the team of experts behind Allergy Sense are here to break them down for families, ensuring people have up to date, and scientifically vetted, information.
"e;Something to Chew On"e; is an informative and entertaining book which covers from a scientific point of view all of the worldwide controversies dominating the popular press in relation to the safety and wholesomeness of the modern food chain.
Cutting out processed and junk foods from your diet and introducing the superfoods listed in this book will help you boost your immune system, fight illness, and increase your energy levels.
In this era of fad diets, detox programs, and "e;superfoods,"e; this examination of the relationship between diet and lifestyle looks to the Far East to claim that the simple principles to live by are balance and moderation.
'The wellness world's new holy grail is hormone harmony' - ES Magazine'Angelique has created a beautifully presented and easy to use guide that inspires everyone to look at their food in a new light.
