Charlotte Crosby's healthy lifestyle guide is bursting with all her favourite tips and tricks for what to eat when you're out and about, that can fit into even the busiest of schedules.
Winner of the World Best Mediterranean Cuisine Book - the Dun Gifford Prize - in the Gourmand Best in World awards, also the National Best Diet Book in the 'for the public' category.
This clinically tested, comprehensive course based on cognitive behavioural therapy (CBT) techniques can provide a longer-term solution to your weight problems.
'Revelatory and accessible' Sunday Post'[Dr Carmichael] has studied nutrition, hormone balancing and aesthetic medicine, and his passion, on which he lectures globally, is healthy ageing.
THE NEW YORK TIMES BESTSELLER | NAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY TASTE OF HOMEA thoroughly modern guide to becoming a smarter, faster, more creative cook from Molly Baz, featuring fun, flavourful recipes anyone can make.
'An excellent stocking filler' SpectatorThree Men on a Diet is the very funny and brutally honest story of three mighty men with nothing to gain and so much to lose: a diet book with a difference.
In her bestselling book, The Beauty Detox Solution, Kimberly Snyder-one of Hollywood's top celebrity nutritionists and beauty experts-shared the ground-breaking programme that keeps her A-list clientele in red-carpet shape.
Exam board: CCEALevel: GCSESubject: Home EconomicsFirst teaching: September 2017First exams: Summer 2019Target success in CCEA GCSE Home Economics: Food and Nutrition with this proven formula for effective, structured revision.
Exam Board: CCEALevel: GCSESubject: Home EconomicsFirst Teaching: September 2017First Exam: June 2019Fully updated to cover the 2017 CCEA Home Economics: Food and Nutrition GCSE specification, this new edition of the market-leading textbook will guide your students through the content, prepare them for assessment and help you deliver an engaging, cost-effective Home Economics: Food and Nutrition course.
Exam Board: AQALevel: GCSESubject: Food & NutritionFirst Teaching: September 2016First Exam: June 2018Develop your students' knowledge and food preparation skills for the new GCSE; approved by AQA, this title caters to all ability levels, offers detailed assessment guidance and draws on the expertise of the UK's leading Hospitality and Catering publisher*.
Exam Board: WJEC EduqasLevel: GCSESubject: Food PreparationFirst Teaching: September 2016First Exam: June 2018Engage your students in all aspects of food and nutrition with this book that will develop their knowledge and understanding, improve their practical food preparation and cooking skills and prepare them for assessment of the new WJEC EDUQAS Food Preparation and Nutrition GCSE.
Become an expert chef with this textbook which covers all the advanced preparation, cooking and finishing techniques you need to succeed in the professional kitchen.
Build healthy habits this summer to feel amazing all year round with this short and simple ebook'If you're looking to make changes for the better then this is the book to read.
Atkins remains the world s most famous diet, and for good reason: the Atkins high-protein, low-carb plan has helped millions of people around the world lose weight and keep it off.
'On Gudrun's programme I ate more, weighed less and restored my mental clarity' Mary Killen Most doctors now accept that diet has a profound effect on our overall health and wellbeing.
'Regardless of your starting point, past failures, or bad luck with familial genes, you can turn things around quickly - starting with your next meal and next workout.
When Rosemary Conley appeared on Dancing on Ice at the age of 65 looking younger and fitter than many of the contestants on there, she proved that her diet and exercise programmes really work.
