Dr Amy Shah, leading medical doctor and Instagram personality @fastingmd, shares her proven 5-step programme for battling excessive hunger and food cravings by harnessing the power of psychobiotics and intermittent fasting.
Combining a mindful approach to exercise with delicious, nutritious recipes, global superstar Ellie Goulding will help you kick-start healthy habits, develop a positive mindset, and establish clear, achievable goals.
From the Chief Medical Officer at WebMD, the world's largest provider of trusted health information, learn how to reduce your diabetes risk and change your mindset from I hope I don't get diabetes to I can prevent diabetes.
Combining a mindful approach to exercise with delicious, nutritious recipes, global superstar Ellie Goulding will help you kick-start healthy habits, develop a positive mindset, and establish clear, achievable goals.
Your all-in-one guide to discovering the practical and versatile uses of apple cider vinegarFor centuries, apple cider vinegar has served as an indispensable health and beauty elixir.
* The first vegan guide geared to African American women* More than forty delicious and nutritious recipes highlighted with color photographs* Menus and advice on transitioning from omnivore to vegan* Resource information and a comprehensive shopping list for restocking the fridge and pantry African American women are facing a health crisis: Heart disease, stroke, and diabetes occur more frequently among them than among women of other races.
Seca Barriga,sopa seca barriga light, Sopa Super Light - SECA BARRIGA Mesmo que nosso organismo elimine sozinho as toxinas, nós podemos contribuir para que esse processo seja ainda mais eficaz.
Gesundheit zu erhalten ist in der heutigen Zeit ein oft schwieriges Unterfangen, denn die Hektik des Alltags im Berufs- wie Privatleben lässt vieles zu kurz kommen.
This physician-designed diet and wellness plan revs up your metabolism, resulting in permanent weight loss and overall improvement in health and well-being.
Si usted está cansado de dietas novedosas y la presión de programas intensos de pérdida de peso, pruebe estas 52 surgenencias prácticas y fáciles de implementar para perder peso.
PERD PESPOSA FRE ALS CAPRICISRECUPERA L'ENERGIALa glucosa, o el sucre en sang, és una molècula diminuta del nostre cos que té un gran impacte sobre la salut.
As you make up your mind to lose those extra pounds, there are various lifestyle changes that one needs to help push them towards achieving the kind of results that they so desire.
Coconut oil is one of the most commonly used natural oils in the manufacture of so many kinds of foods, beverages, personal care items, medicines and things that we use around the house.
A practical guide to building the ultimate immune system naturally*; Explores specific immune-boosting essential oils, herbs, and mushrooms in depth, revealing their multilayered effectiveness in supporting health*; Discusses probiotics and specific foods that boost immunity, as well as foods common in the modern diet that can temporarily put the immune system out of commission*; Looks at behaviors that can sabotage your immune system as well as the best habits for maintaining super-powered immunity for lifeViruses and superbugs have become a part of day-to-day living, but that doesn't mean you have to live in fear of catching one.
Liebe Leserinnen und Leser,in meinem Buch "Der Schlüssel zur erfolgreichen Gewichtsabnahme" teile ich meine Erfahrungen und Erkenntnisse als langjährige Expertin im Bereich der Gesundheit und Ernährung.
Todo lo que creíamos que era una "buena alimentación" hace veinte años ha cambiado a partir del conocimiento actual y el cambio de paradigmas que enfrenta la ciencia de la nutrición.