Massage

An illustrated guide to releasing emotional and physical blockages in the pelvic area through massage *; Presents step-by-step instructions for sexual organ massages for women and men *; Explains techniques to release knots, unravel nerve and lymphatic tangles, dissolve toxins and sediments, and increase blood flow *; Effective for impotency, frequent and difficult urination, painful menstruation, ovarian cysts, menopause symptoms, painful intercourse, and low libido as well as back pain, sciatica, and hormone imbalance Our sexual organs play a major role in our physical and emotional health.

A tantric massage practice for awakening and honoring male creative energy and allowing a man conscious, loving contact with his own masculinity *; Empowers men to expand and deepen their experience of arousal and sensuality *; Demonstrates how deep relaxation is important to a strong and lasting erection *; Shows how the lingam connects a man to his dynamic strength while the prostate is linked to his more receptive side Lingam is the Sanskrit word for the male generative organ, the penis.

A form of Thai Yoga Massage that focuses on the three Ayurvedic body types*; Explains how to determine a person's Ayurvedic body type and provides hands-on techniques for working with them*; Brings the practices presented in Thai Yoga Massage to a new customized level of therapeutic healing The traditional healing arts of Ayurveda and Thai Yoga Massage have a deep and integrated relationship that provides an unparalleled modality for restoring body, mind, and spirit.

Balance mind, body, and spirit with your own essential Ayurvedic self-care toolkit.

Rosemary has been cultivated since ancient times, once playing a central role in many traditional rites and ceremonies.

Massage is one of the oldest and simplest therapeutic arts and its benefits have been long known.

An introduction to complentary therapies, from aromatherapy to shiatsu.

Self Massage is simple and effective self-care programme which can easily be incorporated into your daily routine.

Ebook edition of the hardback bestseller.

An excellent guide for anyone wanting to delve deeper into the world of aromatherapy.

For anyone who suffers from back problems and wants instant relief, these 5-minute exercises, techniques and ideas will soothe aches and discomfort.

Fast, practical fixes to help you relax, unwind and bring you instant calm.

Transform your love-making into erotic ecstasy with this book that unlocks the secrets of the Kama Sutra - the most ancient, renowned and explicit guide to sexual pleasure.

Find out how to give yourself a natural facelift with this illustrated guide to the art of face massage.

Reflexology is a safe and gentle therapy that combats stress, boosts the immune system, and stimulates our natural healing processes.

Feel empowered to become the mother you want to be.

Use essential oils with confidence and make aromatherapy an indispensable part of your self-care routine.

Embrace holistic health and prepare natural health remedies for common ailments with essential oils, herbal remedies and pure foods.

Harness the power of your own hands and use Reiki techniques at home - to harmonise and heal.

Easy massage routines to soothe your baby and communicate love.

Explore in detail the profoundly effective power of touch, led by experts at Neal's Yard Remedies.

Take control of chronic or recurring pain yourself to achieve life-changing results.

Discover the power of essential oils to enhance holistic health and wellbeing.

Introducing Practical Ayurveda, a natural approach to self-healing, herbal remedies, meditation and wellness.

Wundermittel Kokosöl: Die Vielseitigkeit der Kokosnuss für Beauty, Gesundheit und Vitalität (Kokosöl-Guide: Ein wahrer Allrounder für Haut, Haare, Gesichts- und Zahnpflege sowie Gesundheit & Ernährung)Entdecke mit mir die faszinierenden Anwendungsmöglichkeiten von Kokosöl für Beauty, Gesundheit und Vitalität in meinem umfassenden Kokosöl-Guide.