'Humble and very funny' - Ned Boulting'Essential reading for any tape rider' - Daniel Friebe, co-host of The Cyclist PodcastAn Everyman dropped into the world of Supermen.
Rethinking Nutrition provides science- and practice-based information to meet young children's nutritional and developmental needs and establish healthy patterns with food.
The Mediterranean Diet: An Evidence-Based Approach, Second Edition provides authoritative material on the many facets surrounding the complex interrelationships between diet, nutrition, health and well-being.
FIND PEACE, CREATIVITY, VITALITY, AND PURPOSE Celebrated yogi Reema Datta presents her world-renowned twelve-week course in book form an accessible and practical method for cultivating mental and emotional well-being, physical health, and spiritual nourishment.
Nutraceuticals are commonly defined as a substance that may be considered a food or part of food that provides medical or health benefits, encompassing the prevention and treatment of disease.
This Practice Tests book is the perfect companion to both the Eduqas GCSE Food Preparation and Nutrition and WJEC GCSE Food and Nutrition Student Books and Revision Guides.
Dr Amy Shah, leading medical doctor and Instagram personality @fastingmd, shares her proven 5-step programme for battling excessive hunger and food cravings by harnessing the power of psychobiotics and intermittent fasting.
Although encouraging people to eat more nutritiously can promote better health, most efforts by companies, health professionals, and even parents are disappointingly ineffective.
A nutritional whodunit that takes readers from Greenland to Africa to Israel, The Queen of Fats gives a fascinating account of how we have become deficient in a nutrient that is essential for good health: the fatty acids known as omega-3s.
The book focuses on the practical application of articulation and mobilisation techniques with clear explanations and visual support of the techniques.
LA MÉNOPAUSE entraîne un déséquilibre hormonal qui amène tout un lot de symptômes incommodants: bouffées de chaleur, sueurs nocturnes, insomnie, prise de poids, irritabilité, difficultés d'ordre sexuel, vieillissement de la peau et déclin cognitif.
Live the Paleo lifestyle to get healthy and fit with natural foods Paleo All-In-One For Dummies is the powerhouse resource that includes all the information you'll need to get started with the Paleo lifestyle or further refine your diet if you're already a convert!
The discovery of resistant starch is considered one of the major developments in our understanding of the importance of carbohydrates for health in the past twenty years.
New York Times bestselling author Dr Will Bulsiewicz offers a groundbreaking cookbook packed with delicious plant-based recipes, as well as a targeted plan for overcoming food sensitivities.
Probiotics for Human Nutrition in Health and Disease provides a comprehensive resource of information on traditional and emerging health concepts and the development and application evolution of probiotics and their role in prevention and treatment of human metabolic disorders and illnesses.
A father-and-son team offers up to 200 salt-free recipes designed to help people control high blood pressure, reduce water retention, and increase overall health, while still retaining flavor.
Encyclopedia of Agriculture and Food Systems, Second Edition, Five Volume Set addresses important issues by examining topics of global agriculture and food systems that are key to understanding the challenges we face.
In 2019 hormone and female health specialist Dr Anna Cabeca brought you The Hormone Fix, a comprehensive and practical guide to getting through the menopause without all the health problems associated with what can be a difficult if not devastating time in a woman's life.
The fourth edition of this bestselling text will again provide the latest coverage of the biochemistry and physiology of vitamins and vitamin-like substances.
Stephen Holt MD navigates the controversies surrounding the HCG diet which has become one of the most popular weight control interventions in the practice of Integrative Medicine in the U.
