The inspiration for the Netflix series starring Celeste Barber, Wellmania is an in-depth, entertaining, laugh-out-loud-funny exploration of wellness culture.
Whether you are a first time skier or regularly take to the slopes, your chances of an enjoyable - and injury free - holiday are greatly enhanced if you prepare for the physical exertion of skiing.
The New York Times-bestselling author of The End of Overeating addresses the problem of processed carbohydrates-and how to reclaim our metabolic health.
The Digestive System in Systemic Autoimmune Diseases, Second Edition, represents the state-of-the-art in the field of digestive disorders in the most common systemic autoimmune diseases.
Pilates for Pregnancy offers over 60 gentle exercises divided into two main sections: Early Pregnancy (0 to 16 weeks) and Later Pregnancy (16 weeks to birth).
Toxic Fat: When Good Fat Turns Bad, provides a revolutionary new understanding of our current obesity epidemic by showing that it can be viewed as a form of cancer to be treated using the clinically proven pathway to change the expression of your genes using food as a drug to rid your body of toxic fat.
This is a brand new edition of a successful book which was one of the first to encourage movement therapists and bodyworkers to look at the postural causes of movement problems, rather than focusing treatment just on the physical symptoms.
When God gave Susan Bordenkircher the vision for her yoga-based Christian ministry, Outstretched in Worship, she truly believed she was stepping into uncharted territory.
Cutting-edge neuroscience combines with the latest discoveries on the human microbiome to inform this practical guide that proves once and for all the inextricable, biological link between mind and body.
Discover Delicious and Nutritious Vegetarian Recipes in Just 15 Minutes with Joe Wicks' Veggie Lean in 15Join Joe Wicks, the nation's favourite Body Coach, on a journey to better health and fitness with his first vegetarian cookbook, Veggie Lean in 15.
Organic Wesley:A Christian Perspective on Food, Farming, and Faith examines the intersectionof the teachings of John Wesley with the ethics of the contemporary foodmovement.
Yogic cooking is nutritious, easy to digest and free of toxins, allowing you to improve your health, keep your body strong and facilitate spiritual revolution.
BESSER LEBEN MIT DEM PERSÖNLICHEN PLANViele wollen etwas an ihrem Körper ändern: Gewicht verlieren, fitter werden, gesund werden oder bleiben – und dann glücklich sein!
This book presents research findings about 50 foods that are commonly touted as healthy and educates readers about the medical problems they purportedly alleviate or help prevent.
