Fitness and diet

Unleashing the Power of Functional Foods and Novel Bioactives guides readers to understand how the physiological effects of functional foods can optimize health and aid in specific disease outcomes and prevention.

Unleashing the Power of Functional Foods and Novel Bioactives guides readers to understand how the physiological effects of functional foods can optimize health and aid in specific disease outcomes and prevention.

Aufgrund eigener chronischer Schmerzen beschäftigte sich Saskia Johanna Rosenow bereits in jungen Jahren intensiv mit gesunder Ernährung – bis es ihr schließlich gelang, nach einem langen Leidensweg endlich schmerzfrei zu leben.

Klug essen ohne die Lebensfreude einzuschränken!

Cinnamon: Production, Processing, and Functional Properties is the first book to cover the composition, production, and applications of cinnamon for food, pharmaceutical, cosmetic, and industrial uses.

Transform Your Health by Harnessing Natures DefenseIn a world teeming with health challenges, understanding and optimizing your immune system has never been more crucial.

Wie lange will ich leben?

Yoga Wheel provides more than 100 poses to improve strength, balance, and flexibility.

The Sunday Times bestseller The queen of midlife fitness The Times We can't get enough of Caroline's Circuits Red magazine________Follow personal trainer and influencer, Caroline Idiens six-week programme, designed to help you get Fit at 50.

'Even if you've never picked up a weight, Stronger is for you' - Arnold SchwarzeneggerNo matter how you think of yourself - strong or weak, large or small - you are substantially made of muscle.

Essential Yoga With Props is the perfect guide for yoga practitioners at all levels.

Stell dir vor, du könntest einen Großteil deiner Lebensmittel direkt aus deinem eigenen Garten beziehen.

The human body requires a wide range of nutrients to function properly and maintain good health.

'So many of us will benefit from Jess's work.

Muskelaufbau ist ein Thema, das viele Männer anspricht, sei es aus ästhetischen Gründen, um die körperliche Leistungsfähigkeit zu steigern oder einfach, um sich fitter und gesünder zu fühlen.

SWEET ORANGE ESSENTIAL OIL is a quick and helpful reference guide you can rely on for knowing when to choose Sweet Orange oil as your healing tool to relieve specific symptoms of imbalance and promote healing.

YLANG YLANG ESSENTIAL OIL is a quick and helpful reference guide you can rely on for knowing when to choose Ylang Ylang oil as your healing tool to relieve specific symptoms of imbalance and promote healing.

Inside this book you will find information regarding foods that will improve your health and one of my favourite recipes.

Physical activity remains a critical area of research as we consider cost-effective measures for lowering the chronic disease epidemic worldwide.