Fitness and diet

For the stressed, time-pressed parent with hungry kids to feedMy Family Meals is packed with simple, scrumptious recipes your kids will adore.

In this scientific and revolutionary book, based on Nobel Prize-winning research, medical visionary and former Massachusetts Institute of Technology researcher Dr.

The definitive week-by-week diet and lifestyle plan to support IVF treatment and help you become pregnant from the one of the UK's foremost experts on fertility and conception, Zita West.

Handbook of Lipids in Human Function: Fatty Acids presents current research relating to health issues whose impact may be modified by adopting personalized diets and lifestyle interventions of the consumption of fatty acids.

Ob durch Fahrradfahren, Waldbaden oder nachhaltigen Urlaub in der Region, aktuell heißt der Trend in Deutschland: Zurück in die Natur.

Based on his successful treatment of thousands of diabetic patients for over 30 years, Dr.

The coaching process is about enhancing performance by providing feedback about the performance to the athlete or team.

Discover more than 300 quick tips and exercises to help you optimize your mental performance and improve brain health.

A groundbreaking lifestyle plan to help you attain lasting peak levels of health and fitness by resetting and optimizing your metabolism—resulting in a lean, strong body, more energy, mental sharpness, better sleep, a heightened sex drive, and increased resiliency to stress.

Lose weight with the Fast Diets?

From the USA Today-bestselling author and celebrated personal trainer of Kim Kardashian West, a fitness plan designed to get serious results.

The new edition of this highly successful book, written by Ann and Chris Frederick, directors of the Stretch to Win(R) Institute, is packed with theory and practice, including a host of beautifully illustrated assisted stretches.

Das Einsatzgebiet von Krafttraining ist riesig.

After being exiled, wiped of her memory, and relocated, vivacious Shayde Whisper falls down a rabbit hole of her own making when a sinister voice emerges in her head, triggering powerful magic beyond her control and unraveling the forgotten memories of her past.

Facing cancer calls for skilled, equitable, and compassionate support.

Everyone from Madonna to Howard Stern to the cast of Baywatch is in "e;the Zone"e; -- and now "e;Zone"e;-favorable cuisine is tastier than ever!

Make healthy juicing easy with 100 no-fuss recipes that that can be made with five ingredients or less!

Are you looking for natural remedies to help manage your arthritis symptoms?

Nordic walking a specific technique for walking with poles that is far more effective in burning calories and whole-body toning than walking alone is growing rapidly in the UK and worldwide.

Exercise is not only good for the body: it can transform your mind too.

In diesem Buch werden die verschiedensten Dehnübungen und Stretchingroutinen erklärt und empfohlen sowie fachspezifisches Wissen festgehalten.

Despite many books and courses teaching Thai Massage techniques, therapeutic application remains a confusing and inaccessible area.

The 12-week plan for men to get into the best shape of their life.

Bunt ist gesund – samtige Smoothies, Suppen und Shakes.

Target success in WJEC Level 1/2 Vocational Award in Hospitality and Catering, Units 1 & 2, with this proven formula for effective, structured revision.

Construit comme un abécédaire, ce guide pratique, clair et accessible, propose des outils pour permettre aux adolescents de choisir une alimentation variée.

Lose weight with the Fast Diets?

As well as being the concept in fitness and strength and conditioning, functional training is also probably the most poorly understood concept in fitness.

Swim Faster, Swim Better is designed to help competent but untrained swimmers improve their technique, allowing them to swim further, faster, with less effort.

Eating only when truly hungry, rather than when the clock dictates, frees us to pursue authentic living.

Este libro es una guía para ejercitar estiramientos.

Die Positionen und die Atmung, die ich vorstelle, wirken wie Seren, die alle Bedürfnisse der Haut und des Körpers erfüllen.

Perfect for beginning and advanced fitness practitioners alike, this is an in-depth look into the most magnificent machine ever created--the human body.

Get the authoritative guide to the waterways of West Virginia, featuring almost all of the states paddleable waterways in more than 200 trips.

Nutrition and Lifestyle in Neurological Autoimmune Diseases: Multiple Sclerosis discusses important discoveries relating to the types of, and efficacy of, nutritional and lifestyle responses to symptoms and reoccurrence of MS.

Im Mittelpunkt des Buches stehen die Sun-Stil-Schwertform und die Yang-Stil-Fächerform.

According to the American Autoimmune Related Diseases Association, autoimmune disease affects up to 50 million Americans-that's 1 in 12-and disease rates have tripled in the last 30 years.

A raw food diet is a purely healthy diet.

Remedial massage therapy uses manual therapy techniques to treat and 'remedy' a problem; but to offer a real remedy you must do more than just relieve pain; you must also understand how the problem came about and how it can be avoided in future.

Tone up, burn calories, stay strong Weight Training For Dummies makes it easy to get started with weight training by offering trusted and straightforward guidance on the latest circuit and resistance training, and all-new information on the highly popular bodyweight and High Intensity Interval Training (HIIT).