Fitness and diet

Written in response to the many requests for a practical and accessible guide to exercise for scoliosis sufferers, Curves, Twists and Bends combines the experience of Annette Wellings, who has major scoliosis, with that of Alan Herdman, the UK's leading Pilates teacher.

Pour lutter contre le surpoids, le vieillissement prématuré, le stress, les douleurs chroniques.

Okay, so you probably weren't born with the metabolism of a Nicole Kidman or Johnny Depp.

Le domaine alimentaire, comme tous les autres secteurs de l'activité humaine, a connu un développement marqué durant la deuxième moitié du XXe siècle.

Überarbeitete Neuauflage des Yoga-Praxisbuch, in dem die bekannte Yogalehrerin Barbra Noh in die Prinzipien und die Lebensphilosophie des Anusara Yoga einführt.

It's hard keeping up with the nutritional needs for kids, and even harder getting them to actually eat many of these foods.

Als je overgewicht hebt of kampt met obesitas, dan heb je waarschijnlijk al wel eens een dieet geprobeerd en heeft dit niet het gewenste resultaat opgeleverd.

Vigor is defined as "e;a 3-tiered sustained mood state characterized by physical energy, mental acuity, and emotional well-being.

The Feed Zone Cookbook offers 150 athlete-friendly recipes that are simple, delicious, and easy to prepare.

FOOD IS BETTER MEDICINE THAN DRUGS is an important and potentially controversial book from top nutritionist Patrick Holford and leading health journalist Jerome Burne.

Die Autorin gibt Yoga-Lehrenden in ihrem Buch Inspiration und neue Impulse, wie ein gelungener Unterricht gestaltet werden kann, an die Hand.

Lowering high cholesterol involves more than just taking medication or trying to eat healthier.

Stelle dir einmal vor, es käme ein Engel, eine Fee oder ein anderes übernatürliches Wesen zu dir und verkündet, dass du nur noch einen Tag zu leben hast.

A 2006 study stated that 'Fat loss comes from burning sufficient number of calories.

Find just 7 minutes a day over a week and follow one of Lucy Wyndham-Read's workouts daily to be confident in your body and feel your best self quickly and easily.

Forget fad diets-here's a proven program based on good sense and good scienceHere are just a few of the bewildering pseudoscientific suggestions found in some of the bestselling diet books: abandon starch; eat all the fat you want, but count protein grams; eat dessert, but no fat; never mix proteins and carbohydrates; customize your diet based on your blood type; forget counting calories; seek emotional solutions to your weight issues.

FROM THE SUNDAY TIMES BESTSELLING AUTHOR OF HAPPY MIND, HAPPY LIFE 'One of the most influential doctors in the country' - Chris Evans__________________________________________________It only takes 5 minutes to start changing your life.

"Quick Vegan Cooking: Fast and Delicious under 15 Minutes":Tauchen Sie ein in eine kulinarische Reise, die Ihre Geschmacksknospen verzaubern und Ihre Küche revolutionieren wird!

Many people are drawn to a physical yoga practice as a way to reduce stress and move more.

The most promising natural substance in our body is NADH, the biological form of hydrogen.

The Best Diet You Have Never Heard Of is a modernized and improved revision of the original Dr.

'Working with Will Cole has changed my health and life.

*Kick off the new year with this great strength plan for mind and body*Change your life through fitness - feel-good, sustainable advice on nutrition, training & mental health - from the UK's N.

A quick, easy, family-friendly cookbook for the millions of Zone households around the world.

Revised and Expanded Edition.

As the title suggests.

Looking for a way to shed stubborn fat, or wondering why your current exercise programme isn't helping you slim down?

Get ripped and get strong with progressive street workouts you can do anywhere.

In "Funktionelle Anatomie Yoga" erläutert die Autorin des Copress-Bestsellers "Psoas-Training" Jo Ann Staugaard-Jones anatomische und biomechanische Zusammenhänge beim Yoga.

Redefine "e;fit"e; to create your fittest future you.

Dementia, Parkinson's Disease, headache, and neuropathy are all conditions for which narrowly focused medical interventions all too often fall short.

In the heartland of America rise the Ozark Mountains, teeming with cascading, free-flowing streams.

Your health has a mind of its own.

Enjoy 100 simple and delicious keto-friendly recipes with this officially authorized Instant Pot cookbook!

Muskelaufbau mit Hanteln – Alles, was Sie für das Training zuhause brauchenUm Ihre Fitness auf ein neues Level zu bringen und Muskeln aufzubauen, brauchen Sie weder sperrige Fitnessgeräte noch einen Personal Trainer.

Dietary Fibers: Chemistry and Nutrition contains the proceedings of a symposium on Dietary Fibers: Chemistry and Nutrition held during the American Chemical Society meeting in Miami Beach, Florida, on September 11-15, 1978.

Stop counting calories and transform your body while eating all the foods you love with The Everything Macro Diet Cookbook!

Fed up with overeating?

Nur 1x im Jahr entgiften?

Sleep is one of the key underpinnings of human health yet sleep deprivation and impaired sleep are rampant in modern life.