En este volumen de la serie «La Sabiduría del Yoga», Ramiro Calle nos invita a profundizar en dos aspectos esenciales de la práctica yóguica: las posturas (asana) y el control de la respiración (pranayama).
Simple and nutritious recipes for a healthy, stress-free pregnancyWhether it's your first or fourth pregnancy, The Feel-Good Pregnancy Cookbook helps take the guesswork out of your diet, allowing you to enjoy flavorful recipes while still getting all the nutrients moms and babies need to feel great.
Discover the tools to lose weight and look after your gut health with The 30-Day Diet, a healthy eating cookbook featuring 75 delicious gut-friendly recipes for a happier, healthier, and slimmer you.
