With an ever-growing interest in aromatherapy as a means to manage mental health as well as the subsequent safety concerns surrounding the use and methodology of essential oils, this timely, evidence-based book offers practical guidance on how to support women's mental health through aromatherapy.
Chronic Hope helps parents of children living with chronic disease gain practical wisdom for managing the emotional stress of raising a chronically ill child, so they can navigate these challenges with grace, courage, and love.
Everything you need to know about fibroids the forgotten female health condition from women's health expert, respected obstetrician and gynaecologist Dr Michelle GriffinUp to 80% of women will develop fibroids before the age of 50, yet most of us know little about them.
Improve kidney function and manage kidney disease with this practical guide full of tips and strategies on maintaining kidney health through hydration, lifestyle changes, balanced nutrition, and more.
A lively guide to the fast-moving and fascinating debates on what is going on with the trillions of microorganisms that live on and around us, and what we need to know to keep ourselves healthy.
El problema de la tartamudez, descrito frecuentemente con pesimismo debido al desconocimiento de su génesis y a las dificultades de su tratamiento, está enfocado en esta obra con sencillez, buen humor y sin dramatizar.
This new edition of the award-winning The Brain Book uses the latest findings from neuroscience research and brain-imaging technology to take you on a journey into the human brain.
'The lack of information around how ADHD and autism shows up in adults means that many of us have been assuming we were anxious, not working hard enough, or just entirely failing altogether.
With a new wave of adult ADHD diagnoses sweeping the world, many are beginning to discover what it is that sets them apart, but few have learnt what it takes to thrive.
Anti-Aging Kochbuch: Wie Sie Tag für Tag jünger, vitaler und gesünder essen – ohne auf Genuss oder unkomplizierte Rezepte zu verzichtenWünschen Sie sich, dem Älterwerden aktiv und genussvoll entgegenzutreten – ohne Frust, Diätstress oder langes Suchen nach exotischen Zutaten?
A lively guide to the fast-moving and fascinating debates on what is going on with the trillions of microorganisms that live on and around us, and what we need to know to keep ourselves healthy.
'A wonderful guide for rebuilding after burnout and living a healthier, calmer life' MELISSA HEMSLEY'The Cortisol Reset Plan delivers what exhausted women ACTUALLY need: a nervous system regulation roadmap that s as grounded in science as it is in soul.
Depending on which doctor you speak with, or which websites you read, cannabis could be an appealing, low-risk medicine even an aid to wellness or an insidiously addictive drug rotting the brains of our youth.
Depending on which doctor you speak with, or which websites you read, cannabis could be an appealing, low-risk medicine even an aid to wellness or an insidiously addictive drug rotting the brains of our youth.
Ten Questions to Ask My Doctor about My Breast Cancer addresses many of the pivotal decisions patients must navigate when they are newly diagnosed with breast cancer.
Ten Questions to Ask My Doctor about My Breast Cancer addresses many of the pivotal decisions patients must navigate when they are newly diagnosed with breast cancer.
Ankylosing spondylitis (AS), currently grouped under the term axial spondyloarthritis (axSpA), is a chronic form of arthritis that causes inflammatory back pain and can gradually result in impaired spinal mobility.
Ankylosing spondylitis (AS), currently grouped under the term axial spondyloarthritis (axSpA), is a chronic form of arthritis that causes inflammatory back pain and can gradually result in impaired spinal mobility.
"e;Fibromyalgia: The Aching Brain"e; offers a deep and up-to-date exploration of the complex link between the brain and chronic pain in patients with fibromyalgia.
Awaken the Sexy Within provides a 43-step blueprint to achieving an unstoppable mindset for success along with the sexy body transformation one desires and a sustainable, optimized level of health.
The first evidence-based guide to empowering both children and parents to battle their anxietyEven before the pandemic, anxiety disorders were increasing in children and young people.
