Readable, practical, a much-needed resourcefrom a pediatric sports medicine specialistthe only book that focuses on all aspects of sports, exercise, nutrition, and physical activity for kids of all ages and abilities, from infancy through adolescence.
In this unflinchingly honest account of one couple's struggles through prostate cancer, told from the wife's point of view, Victoria Hallerman writes poignantly of the six-year journey that changed the landscape of her and her husband's lives.
Immerse Yourself in Nature and Nourish Your Microbiome for Optimal Health For too long our bodies have been viewed as capsules, sealed off and protected from 'bugs' by our immune systems and an arsenal of antibiotics, pesticides, processed foods, and antibacterial soaps.
Most of us turn a blind eye to the startling array of chemicals lurking in everything from shampoo to baby bottles to the bills in our wallets, choosing to believe that government agencies ensure the safety of the products we wear, use, ingest and breathe in daily.
In ›Die Erfindung des ADHS-Syndroms‹ wird die faszinierende Geschichte dieser weit verbreiteten neurobiologischen Störung von ihren Anfängen bis zu den aktuellen Forschungsergebnissen beleuchtet.
PERIOD founder and Harvard College student Nadya Okamoto offers a manifesto on menstruation and why we can no longer silence those who bleedand how to engage in youth activism.
'Groundbreaking' Tara Brach, psychologist and bestselling author of Radical AcceptanceThe bestselling guide to transforming traumatic family legacies, from the acclaimed psychologistDepression.
' Charlotte Grand gives sensible practical advice' Dr Clare Bailey'Full of insightful information, valuable health hacks and delicious recipes' Dr Mark SurreyThe Fertility Kitchen is the go-to nutrition and lifestyle cookbook for anyone who wants to become pregnant - whether they are just starting to think about having a baby, have been trying for a while, are navigating infertility or exploring assisted conception.
In 2019 hormone and female health specialist Dr Anna Cabeca brought you The Hormone Fix, a comprehensive and practical guide to getting through the menopause without all the health problems associated with what can be a difficult if not devastating time in a woman's life.
'This really is a good gut bible'- Goodreads review#1 Irish bestseller * Digestive problems* Bloating* Diarrhoea* Constipation* PainDo you identify with these symptoms?
'Warm, wise and practical' Cressida Cowell, MBEAn invaluable reference for parents of sick or hospitalised children by an experienced and eminent psychologist.
If you've been diagnosed - or think you might be soon - with ulcerative colitis, you will know that it has symptoms which can be painful, disruptive and frequently embarrassing.
Winner of the Desmond Elliott PrizeShortlisted: Sunday Times Young Writer of the Year - Goldsmiths Prize - Betty Trask PrizeLonglisted: Booker Prize - Dylan Thomas PrizeMaps of Our Spectacular Bodies is a story of coming-of-age at the end of a life.
'Essential reading for everyone' - Marian Keyes, author of Again, RachelCracking the Menopause opens up the conversation about an urgent topic that half the population will experience, but barely anyone is talking about.
Winner of the Sunday Times Sports Book AwardStronger will change what you think you know about strength and, most importantly, empower you to go on your own journey to discover what strength looks like for you.
Jeder Tag beginnt mit dem Morgen – und wie du in den Tag startest, beeinflusst nicht nur deine Energie, sondern auch deine Stimmung, deinen Fokus und letztlich dein Wohlbefinden.
**Silver Medal Nautilus BookAwards Winner** **Finalist in 2023 International Book Awards** Learn how to connect to your own good medicine and discover the powerful energy healing that will bring authentic wellness, health, hope, and joy into your life.
Hemp has a rich history throughout many cultures and regions as an effective, natural cure to a variety of ailments that affect mammals and, more specifically, human beings.
