'If you're a woman over 40, ever going to be a woman over 40 or you've ever met a woman over 40 you should read this book' JANE FALLON'I NEED this book.
The #1 New York Times bestselling author of Grain Brain and his physician son explore how modern culture threatens to rewire our brains and damage our health, offering a practical plan for healing.
If you've been diagnosed - or think you might be soon - with ulcerative colitis, you will know that it has symptoms which can be painful, disruptive and frequently embarrassing.
Winner of the Desmond Elliott PrizeShortlisted: Sunday Times Young Writer of the Year - Goldsmiths Prize - Betty Trask PrizeLonglisted: Booker Prize - Dylan Thomas PrizeMaps of Our Spectacular Bodies is a story of coming-of-age at the end of a life.
'Essential reading for everyone' - Marian Keyes, author of Again, RachelCracking the Menopause opens up the conversation about an urgent topic that half the population will experience, but barely anyone is talking about.
Winner of the Sunday Times Sports Book AwardStronger will change what you think you know about strength and, most importantly, empower you to go on your own journey to discover what strength looks like for you.
This updated edition of this 20-year-old bestselling title, with consultants from Mencap, enables parents to help their children explore questons about concerns about disability in a simple and reassuring way.
This reassuring picture book explains what autism is in simple terms, helping children with siblings or classmates with autism understand what everyday life feels like from a child with autism's perspective.
The superb A First Look At series consists of a number of reassuring picturebooks that give advice and promote interaction between children, parents, and teachers on a wide variety of personal, social and emotional issues.
Jeder Tag beginnt mit dem Morgen – und wie du in den Tag startest, beeinflusst nicht nur deine Energie, sondern auch deine Stimmung, deinen Fokus und letztlich dein Wohlbefinden.
**Silver Medal Nautilus BookAwards Winner** **Finalist in 2023 International Book Awards** Learn how to connect to your own good medicine and discover the powerful energy healing that will bring authentic wellness, health, hope, and joy into your life.
Hemp has a rich history throughout many cultures and regions as an effective, natural cure to a variety of ailments that affect mammals and, more specifically, human beings.
Named a 2023 TOP BOOK ON CANNABIS by CBD Oracle 2020 GOLD MEDAL WINNER of the Nonfiction Book Awards (Nonfiction Authors Association) An Informative Read for an Audience Interested in Why and How Medical Cannabis Helps Treat a Range of IllnessesMaybe All of Them With cannabis approved in fourteen states (including the District and two US territories), medical cannabis approved in at least 35 states, and hemp (very-low-THC cannabis) off the controlled substances list, millions now treat their ills with medical cannabis or non-intoxicating cannabinoids like CBD.
In the fall of 2012, quirky and cat-loving Cleveland librarian Jill Grunenwald got an alarming email from her younger sister: her sister was very concerned with Jills weight and her overall mental and physical health.
Simple Guidance to Change your Life and Inspire Better Health, Wellness, and Fulfillment In a world full of people who are searching for big change, The Little Book of Big Life Change explores nine key elements of well-being and offers a wide-spanning, complete approach to regaining balance in our lives.
Fifty Easy, Delicious Green Meals to Balance Your Gut and Treat Gastrointestinal Issues What should you eat if you have a sensitive stomach or suffer from irritable bowel syndrome (IBS)?
Thousands of people take time out of their busy schedules every day to attend yoga classes where they learn postures and breathing techniques that make them feel more energized and balanced.
