Looking Ahead to the Future of Autism Study and CareAutism and Tomorrow is a comprehensive resource that addresses many parents' questions pertaining to their child with autism, such as financial planning, long-term care, employment options, and employer relationships, community resources, education, bullying, puberty, doctor visits, sex, nutrition, fitness, family relationships, and more.
Every athlete, especially runners, knows that deciding what to eat is one of the most importantand most complexchoices that he or she has to make in order to guarantee optimum performance.
In ever-increasing numbers, people around the world are opting for a vegan lifestyle (eating a plant-based diet and eschewing animal products such as leather), and those who do report feeling happy and healthier, with boundless energy and glowing skin among the benefits.
Every year millions of Americas are told by an orthopedic surgeon that the only way to successfully get rid of their knee pain is to undergo some form of knee surgery.
In Pumping Irony, fitness expert Andrew Ginsburg presents a workout and diet program that helps one lose weight, build muscle, and sculpt a unique body.
Developed to help Navy SEAL trainees meet the rigorous demands of the Naval Special Warfare (NSW) community, this comprehensive guide covers all the basics of physical well-being as well as advice for the specific challenges encountered in extreme conditions and mission-related activities.
This book is a collection of stories about the real secret life of several autism mothers, detailing their stress, their joys, their tears, their laughter, and their disappointments.
What if you were able to skip the long hours of grueling gym workouts and the endless cycle of sweat and exhaustion that you supposedly need to get fit?
What if you were able to skip the long hours of grueling gym workouts and the endless cycle of sweat and exhaustion that you supposedly need to get fit?
Written by a yoga student and teacher, For the Love of Food and Yogais a visually rich exploration of how the inner awareness we develop on our yoga mats fuels our bodies, minds, and overall states of well-being, which subsequently impacts our lifestyles and food experiences.
More than one hundred delicious, nutritious recipes to free you from the diet cycle and help you lose weight for good from Michael Greger, MD, the author of the New York Times bestseller How Not to Die.
Affecting 80% of the population, leaky gut syndrome is the root cause of a litany of ailments, including chronic inflammation, allergies, autoimmune diseases, hypothyroidism, adrenal fatigue, diabetes, and even arthritis.
SHORTLISTED FOR THE 2018 BAILLIE GIFFORD PRIZE FOR NON-FICTIONShe Has Her Mother's Laugh presents a profoundly original perspective on what we pass along from generation to generation.