Understanding Obesity: The Science, Myths, and SolutionsObesity is more than just weight gain it's a complex condition with deep-rooted biological, psychological, and societal influences.
Mireille shares the secrets and strategies of aging with attitude and joy, offering personal anecdotes while divulging French women's most guarded secrets about looking and feeling great.
In Lots of Candles, Plenty of Cake, New York Times bestseller and winner of the Pulitzer Prize Anna Quindlen shares the events of her own life to illuminate our own.
Professor Jane Plant's international bestseller on combating breast cancer through diet and lifestyle changes has been fully revised and updated, including new information on ovarian cancer and other types of cancer.
Combining medical knowledge with sympathetic common sense, this completely updated comprehensive handbook offers help and advice to all parents and carers of children with Down's syndrome, and shows them how to help their children flourish and reach their full potential.
Comprehensive and practical, Healing Your Child is an A-Z guide to the most common childhood ailments which focuses mainly on herbal and homeopathic remedies.
Based on true conversations with real women, The Secret Mothers' Club is a funny, irreverent and often heartbreaking look at women, friendships and motherhood.
The many changes in today's workplace brought about by recession and technical innovation mean that executives - and indeed everyone in employment - are working longer hours with greater demands on their flexibility and skills.
In the health documentary That Sugar Film, writer and director Damon Gameau enlists the help of Stephen Fry, Hugh Jackman and leading scientists around the world to shine a light on the terrible effects of sugar.
The Men's Health Little Book of Exercises is a handy instruction manual to more than 250 of the best exercises and workouts for torching fat and losing weight, shredding abs, and sculpting massive biceps, pecs, delts, glutes and more!
The Women's Health Little Book of Exercises is a handy instruction manual to more than 250 of the best exercises and workouts for banishing fat and losing weight, shaping abs, and sculpting a better body!
