In this groundbreaking health and lifestyle guide, Darin Oliensuperfoods expert, nutritionist, creator of Shakeology, and co-host of the Netflix docuseriesDown to Earth with Zac Efronprovides the key to understanding and utilizing five life forces, thesole factors that determine whether or not we will be healthy, fit, and free of illness.
Release your natural powers for healing, endurance, and longevityWith this revolutionary guide, you will learn four simple and remarkably effective techniques to release your natural powers for healing.
The book you can trust to support you at every stage of your treatment - and beyondWinner of best 'Popular Medicine' book, BMA Medical Book Awards 2019 Professor Trisha Greenhalgh, an academic GP, and Dr Liz O Riordan, a Consultant Breast Cancer Surgeon, are not only outstanding doctors, but they have also experienced breast cancer first-hand.
You can reverse pre-diabetes and type 2 diabetes when you change how you eatInternational diabetes expert David Cavan has teamed up with food writer and type 1 diabetic Emma Porter to create 100 low-carb, healthy-fat recipes to help reverse type 2 diabetes and prediabetes, and control type 1 diabetes as part of a healthy lifestyle.
'Face to Face is not just a brilliant introduction to one of the most exacting areas of modern medicine, it's a humbling glimpse of humans at their best.
An inspirational collection of true stories, introduced and edited by Sunday Times bestselling author Susan Lewis and published in support of Breast Cancer Care.
A vivid memoir of food and family, survival and triumph,Love, Loss, and What We Atetraces the arc of Padma Lakshmis unlikely path from an immigrant childhood to a complicated life in front of the cameraa tantalizing blend of Ruth Reichls Tender at the Bone and Nora Ephrons HeartburnLong before Padma Lakshmi ever stepped onto a television set, she learned that how we eat is an extension of how we love, how we comfort, how we forge a sense of homeand how we taste the world as we navigate our way through it.
From Emmy Award-winning ABC News anchor/correspondent and former insomniac Diane Macedo comes a practical, user-friendly guide to getting better sleep.
'Essential reading for anyone who has been through the sadness of a lost pregnancy' The Times'Sensitive and insightful' Sunday Times Style'This book will be a godsend to any woman going through the murky devastation that is called miscarriage but feels like something else entirely: the loss of a baby' Ariel Levy'A compassionate, nuanced book that does this very complicated grief justice' Pandora Sykes'This book will be the friend to hold your hand while you navigate your own pathway of grief.
This inspirational, uplifting story from Robert Bailey is heart-breaking and ultimately uplifting, showing us all that it is never too late to live a wonderful life.
According to the Centers for Disease Control, obesity now affects up to 37% of all children and adolescents in the United States, triple the rate from just one generation ago.
This selection from award-winning health pioneer Ann Louise Gittlemans Zapped tells you how to protect yourself from the hazards of electromagnetic pollution in the one place you should feel safeyour own home.
Is it really possible to reverse the painful, debilitating symptoms of asthma and to reduce your dependence on doctors and medication--in Just 21 days?
Proving prayer to be as valid and vital a healing tool as drugs or surgery, the bestselling author of Meaning Medicine and Recovering the Soul offers a bold integration of science and spirituality.
In a society that worships youth and relegates its seniors to second-class citizen status, many elderly women end up ignored, mourning their lost youth.
The Intelligent HeartAccess the power of your heart's intelligence to improve your focus and creativity, elevate your emotional clarity, lower your stress and anxiety levels, strengthen your immune system, promote your body's optimal performance, and slow the aging process.
We all want our children to be fit and healthy, but the current invasion of fast food, sugary snacks, and oversize portions are creating an epidemic of overweight, inactive, and unhealthy kids.
A groundbreaking expos of the hidden truths of electropollution, Zapped is the first comprehensive, step-by-step guide to counteracting the invisible hazards of everyday electromagnetic exposure.
At least one child in five experiences some form of learning difficulty, but:* Learning difficulties as we understand them DO NOT exist* They are not diseases just symptoms* These symptoms never appear alone* They are treatable and avoidableDr Robin Pauc, an expert in child neurology, approaches learning difficulties, including Dyslexia, ADD, OCD, ADHD, Dyspraxia and Tourette's syndrome of childhood, from a truly ground-breaking perspective.
'This book may help those who are susceptible to illnesses that can be prevented with proper nutrition' - His Holiness the Dalai LamaThe international bestseller, Dr Michael Greger's How Not To Die gives effective, scientifically-proven nutritional advice to prevent our biggest killers - including heart disease, breast cancer, prostate cancer, high blood pressure and diabetes - and reveals the astounding health benefits that simple dietary choices can provide.
'It stands alone in the literature of manic depression for its bravery, brilliance and beauty' - Oliver SacksAn Unquiet Mind is a definitive examination of manic depression from both sides: doctor and patient, the healer and the healed.
