A comprehensive alchemical guide to plant extractions and their health benefits *; Shows how spagyric methods ';open' medicinal plants completely to release powerful healing properties *; Provides a history and philosophy of spagyrics that reveal why Western medicine fails to recognize the full benefit to health offered by plants *; Connects spagyrics to classical alchemical, hermetic, and ayurvedic traditions The practice of spagyrics is the application of ancient alchemical working methods to the preparation of tinctures, essences, and other products from medicinal plants.
Simple do-it-yourself home remedies for better health and healing *; Verifies the common sense of folk medicine with the latest medical research *; Reveals easy steps to boost immunity and address common ailments like allergies, sleep disorders, cardiovascular problems, sexual dysfunction, and excess weight *; Explains how to reduce your risk of cancer, heart attack, and Alzheimer's In You Are Your Own Best Medicine, Frdric Saldmann, M.
*; The first book to fully explore the extraordinary effectiveness of black cumin against immune-system disorders, allergies, asthma, and skin problems.
Using yoga to manage the challenges of cancer and its treatment *; Explains how to create a safe home yoga practice that addresses the specific physical needs, risks, and emotions of cancer patients and survivors *; Includes 53 yoga poses and 9 practice sequences that use movement and breathing to reduce and manage treatment side effects *; Reveals how current research supports the physical and psychological benefits of yoga to aid recovery and reduce risk of recurrence *; Written by a cancer survivor and certified yoga teacher For those faced with a cancer diagnosis and the journey of doctor-led surgery and treatments, yoga offers a way to regain control of your body and take an active part in your recovery and long-term health.
A practical guide to the many healing and purifying uses of the mineral known as shungite *; Explains how shungite counteracts the harmful effects of EMF and radiation from computers, cell phones, Wi-Fi, and other electronic devices *; Cites many double-blind scientific and medical studies on shungite *; Explores how shungite acts as a natural antioxidant, immune booster, pain reliever, and allergen suppressant as well as water purifier and revitalizer *; Reveals how shungite contains fullerenes, which recent research shows are able to slow both the growth of cancer cells and the development of AIDS Found near the small village of Shunga in Russia, the remarkable mineral known as shungite formed naturally more than two billion years ago from living single-cell organisms.
A fully illustrated guide to the most advanced Kan and Li practice to birth the immortal spirit body and unite with the Tao *; Explains how to establish the cauldron at the Heart Center to collect cosmic light, activate the Cranial and Sacral Pumps, and align the Three Triangle Forces *; Details how to merge energy at the Heart Center to birth the immortal spirit body, allowing you to draw limitless energy from the Cosmos *; Discusses the proper Pi Gu diet and herbs to use with Kan and Li practice *; Reveals how to expel the three Worms, or ';Death Bringers,' that can imbalance the three Tan Tiens, leading to misdirection in your sexual, material, and spiritual goals After mastering the Inner Alchemy practices of Lesser Kan and Li and Greater Kan and Li, the advanced student is now ready for the refinement of the soul and spirit made possible through the practice of the Greatest Kan and Li.
A guide to restoring men's sexual health and function to maintain a flourishing sex life well into old age *; Includes fully illustrated instructions for exercises to clear energetic blockages of the male reproduction organs, restore function, reduce prostate enlargement, and prevent prostate gland cancer *; Presents a routine of exercises to be practiced daily as well as guidance on supporting your practice with nutritional and herbal supplements *; Explains how these techniques can forestall the need for surgery in early stages of prostate disease Age need not be a death sentence for men's sexual health and vitality.
A guide to Taoist exercises to return to the Wu Wei state of mind and create the immortal spirit body *; Includes illustrated instructions to connect astral energy with the energies of animals, children, and plants to grow the immortal fetus, or spirit body *; Provides warm-up exercises and a complete daily Kan and Li routine *; Explores how these advanced formulas are used for astral flight and realization of the Wu Wei state Building on the Lesser Kan and Li formulas for the development of the soul body, this book provides illustrated descriptions of the Greater Kan and Li formulas to create the immortal spirit body.
A manual for understanding the anatomical and emotional components of posture in order to heal chronic pain *; Contains self-help exercises and ergonomics information to help correct unhealthy movement patterns *; Teaches how to adopt suitable posture in the modern sedentary world Many people cause their own back and body pain through their everyday bad postural and movement habits.
*; A balanced, comprehensive guide to routine childhood vaccinations that offers parents the information they need to make the right choices for their child.
A guide to coping with fibromyalgia, myofascial pain, and chronic fatigue syndrome *; Reveals how to deal with each disorder and how treatments can interact or aggravate if more than one disorder is present *; Offers techniques to dispel the side effects created by these illnesses Fibromyalgia, chronic myofascial pain, and chronic fatigue syndrome are often seen as interchangeable conditions, a belief held even by many health care providers.
A guide to neurofeedback for better physical and mental health as well as greater emotional balance, cognitive agility, and creativity *; Provides easy-to-understand explanations of different neurofeedback methods--from the LENS technique to Z-score training *; Explains the benefits of this therapy for anxiety, depression, autism, ADHD, post-traumatic stress disorder, obsessive-compulsive disorder, brain injuries, stroke, Alzheimer's, and many other ailments *; Explores how to combine neurofeedback with breathwork, mindfulness, meditation, and attention-control exercises such as Open Focus What is neurofeedback?
The most up-to-date and complete resource on the powerful benefits of micronutrients for cancer treatment and prevention *; Written by the nation's leading expert on vitamins and cancer research *; Reveals how to maximize the benefits of your cancer treatment program while minimizing the side effects of chemotherapy and radiation *; Shows how to counteract the carcinogenic effects of dental X-rays, CT scans, mammograms, cell phones, and other unavoidable hazards of modern life *; Provides an easy-to-follow program of nutritional supplements to improve your odds of avoiding and beating cancer Despite extensive research and the development of new treatments and drugs, the U.
Your emotional type as the means to finding the right treatment for your chronic illness or pain *; Provides an easy questionnaire to find your emotional type *; Identifies the connections between emotional type and 12 common chronic ailments: asthma, allergies, chronic fatigue, depression, fibromyalgia, hypertension, irritable bowel, migraines, PTSD, psoriasis, rheumatoid arthritis, and ulcers *; Explains which of 7 mind/body healing therapies works best for each emotional type Different people process their feelings in different ways--your emotional style is a fundamental aspect of who you are.
A holistic guide to improving one's vision both physically and spiritually *; Explains how blurred vision is a reflection of other imbalances in the body, mind, and spirit *; Offers natural methods for improvement of poor eyesight and stress-related difficulties, including dyslexia and ADHD *; Combines the core values of the Bates method of natural vision improvement and Taoism Fewer than three percent of children in North America are born with visual defects, yet as they become adults nearly two thirds will become reliant on prescription lenses to see clearly.
Birth as every woman would like it to be *; Recommended by Lamaze International as one of the top ten books for pregnant women and their families*; Includes a 45-minute DVD of six live gentle births*; More than 32,000 copies sold of the original editionNew parents are faced with a myriad of choices about pregnancy, labor, and birth.
How to effectively use colloidal mineral and trace element supplements to compensate for the deficiencies in our diet that cause ill health*; Includes a complete list of all trace elements and their ideal combinations for addressing health imbalances*; Examines why our food is no longer nutritious enough to supply the body's mineral and trace element needs and how to address this problemMuch of the ill health and lack of vitality people complain of today can be traced to a deficiency of minerals and trace elements in our diets.
Examines the environmental, dietary, and lifestyle-related causes of cancer in pets and how to safeguard their well-being*; Cancer is the number one killer of most domestic animals*; Includes health care information on dogs, cats, ferrets, rabbits, and guinea pigs*; The first consumer-oriented book to assess conventional and alternative treatment optionsKeeping their pets healthy and happy is the number one priority of pet owners.
With almost 100,000 copies sold in earlier editions, this revised edition provides the most up-to-date information on natural alternatives to synthetic hormone replacement therapyA must-read for any woman taking synthetic hormones for infertility, birthcontrol, PMS, or menopause*; Includes the latest research on using natural progesterone to combat osteoporosis, endometriosis, heart disease, PMS, fibroids, and breast, ovarian, and uterine cancerMore and more women are seeking alternatives to synthetic hormones and their harmful side effects.
A woman faced with advanced cancer shares the story of how preparing to die led her to experience a profound healing on all levels--physical, emotional, and spiritual.
How to enhance well-being by reconnecting to sacred womanhood *; Shares ways to embody the power, wisdom, and compassion of the Great Mother *; Reveals a woman's purpose is to give birth not only to new life but also to new levels of consciousness *; Shows how female illnesses represent a disconnection from our true identity as women Four thousand years ago, women were seen as living representatives of the Great Mother, whose cyclical and potent energy gave birth to all existence.
THE REVOLUTIONARY NEW DIET FOR FAST WEIGHT-LOSS, BETTER DIGESTION AND MORE ENERGYEverything you need to know to harness the power of intermittent fasting on a ketogenic diet to lose weight, improve digestion, and feel great for life -- with 40 recipes and two distinct 30-day meal plans.
Based on the groundbreaking study that shaved three years off a subjects' age in just eight weeks, discover a proven, accessible plan to prevent diseases and reduce your biological age.
If you are living with, are close to, or are yourself someone who is hoarding, you'll know that the disorder goes far deeper than most people realise, affecting the whole family and presenting huge challenges to the physical, mental, emotional and even financial wellbeing of anyone involved.
THE NEW YORK TIMES BESTSELLER Supercharge your gut health with the ultimate plant-based cookbook, from the award-winning gastroenterologist and bestselling author of Fibre Fuelled.
The author of the acclaimed, bestselling In Praise of Difficult Women delivers a hilarious feminist manifesto that encourages us to reject "e;self-improvement"e; and instead learn to appreciate and flaunt our complex, and flawed, human selves.
From the New York Times bestselling author of The Plant Paradox comes a guide to one-pot cooking for the whole family, with a special focus how to make the Plant Paradox program kid-friendly.
BACH FLOWER REMEDIES FOR BEGINNERSQuick Knowledge & Guaranteed ApplicationBy Valentin DucaneGentle healing with the power of nature – clear, compact, and easy to apply.
Out of the 100 million womenalmost 11 million in the United States alonewho are on the pill, roughly 60 percent take it for non-contraceptive reasons like painful periods, endometriosis, PCOS, and acne.
