In her very successful book, The Schwarzbein Principle, renowned endocrinologist Diana Schwarzbein introduced her scientifically proven conclusion that degenerative diseases are not genetic, but acquired.
Most cancer research dollars have been wasted by asking the wrong questions, looking in the wrong places, and recycling the same failed approaches while expecting different results.
Described as "e;one of the few scientists who has achieved a breakthrough understanding of health and disease,"e; Raymond Francis draws deeply from his years of personal experience and professional training.
Shortlisted for the Andre Simon Food & Drink Book AwardAn intoxicating interconnected history of booze and medicine, from one of the world's foremost cocktail writers.
With a foreword from acclaimed psychologist, Dr Elaine Aron, comes a timely and invaluable book that will help redefine masculinity and reveal how high sensitivity can enrich men's lives, their communities, and the lives of those who love them.
George lost weight with Stella Style: eating fresh foods, using low-carb ingredients to reinvent your old favorites, developing better eating habits, and, most of alleating food you love!
'Heart-warming and life-affirming, full of humour and compassion' ADELE PARKS, PLATINUM'A beautifully warm-hearted tale of friendship and hope' MY WEEKLY'I loved this incredibly touching book.
This is the most authoritative and up-to-date collection of information about a range of issues affecting young people today, including drugs and alcohol, bullying, mental health and eating disorders.
Start your weight-loss journey with Lisa Riley's simple, honest and fuss-free diet plan that will help you cultivate the right mindset for a truly rewarding wellness journey'Officially the cheapest way to lose weight' PRIMA________You can feel and look great the simple way with Lisa Riley as she lets us in on the secrets behind her incredible 12-stone weight loss.
Make 2020 your best year yet with the help of the The Shed Method - step-by-step advice to give you the drive to go after what you want and achieve real success.
Get fitter and and healthier from your own home with Lucy Mecklenburgh's energising diet and fitness bookWhen Lucy Mecklenburgh ditched the junk food and embarked on a journey to get fit, it was the best decision she ever made - the physical and mental results are clear to see.
How women can improve their productivity, happiness, and physical well-being by keeping their natural cycles in mind and working with them (rather than ignoring them).
From certified health coach and founder of PCOS Diva, a large online PCOS community, a proven 21-day diet and lifestyle plan to help women with polycystic ovary syndrome (PCOS) take back control of their health and resolve their symptoms.
'Brilliant' Jenni Murray'Liberating, intoxicating' Zoe Williams'Why, after decades of social progress, is motherhood still so much harder than it needs to be?
When I had a Little Sister by Catherine Simpson is a searingly honest and heartbreaking account of growing up in a farming family, and of Catherine's search for understanding into what led her younger sister to kill herself at 46.
'Colour-Fit is an amazing resource that helped me realise one of sports greatest achievements'Wes Morgan, Captain of Leicester City Premier League winning teamThe Colour-Fit Method has only been available to those in professional sport - a secret weapon for athletes to optimise body shape, health and performance.
PRACTICAL SOLUTIONS FOR QUALITY SLEEP'In her brilliant new book Mikhail delivers accessible science to help you take back control of your bedtime and your sleep' PsychologiesAre you suffering from chronic insomnia, an erratic sleep pattern or do you simply feel that your sleep isn't as deep and restorative as it should be?
THE INSTANT SUNDAY TIMES BESTSELLER'Anna's wise, uplifting and refreshingly honest words are what every woman needs to read right now' Fearne CottonYour worth never changed.
'The ultimate guide on how to stay healthy as a man, both physically and mentally'JASON FOX, EX-SPECIAL FORCES AND BESTSELLING AUTHORBeing a man is bad for your health.
'Full of practical parenting advice that will give you the tools to guide your child through this time' Daily ExpressRaising a tween can often leave you feeling like a parenting beginner all over again.
Go on a fascinating scientific and spiritual journey in this eye-opening book that explores the body's incredible ability to heal itself - perfect for fans of Deepak Chopra and Anita Moorjani.
The Age-Well Project dived deep into the science of ageing well, and authors Annabel and Susan explained how they overhauled their own lives to prioritise healthy longevity.
THE SUNDAY TIMES BESTSELLER'With conversations on Maternal Mental Health on the rise, and more women speaking up about the way they feel, Anna Mathur's insight as a psychotherapist AND mother make her someone you feel you can trust.
'The most honest, most revealing - and funniest - exploration of male mental health I have ever read' Adam Kay'Matt Rudd may have written the most important book in a generation' Idle SocietyOn the surface, men today don't have much to complain about.
Ditch the complicated recipes, expensive products and supplements, vegan 'detoxes' and all the other crazes out there - that's the message of The Food Effect approach to nutrition - which, based on real science, separates the fads from the facts, and now presents the program that's had amazing results, adapted to suit a vegan diet.
Renew your sense of purpose to achieve health and happiness with this actionable guide that incorporates astrology, integrative wellness, and positive psychology - from a renowned astrologer and integrative health practitioner.
From renowned integrative family physician Dr Kenneth Bock, a groundbreaking approach to understanding and treating mental health among adolescents and teens.
'A totally thought-provoking and insightful book on the connection between the gut and the brain' Angela Scanlon, TV presenter and broadcaster'Eve makes good health and nutrition easy and accessible' Newby Hands, Global Beauty Director, Net-A-Porter'A delicious way to supercharge your health' SheerluxeGut instinct, gut-wrenching, gut feeling: these familiar phrases show that we are all aware of the connection between our gut and mind, but the bond is far more complex and significant than you might imagine.
An Uncensored Conversation About Sex and Self from the Creators of the Top-Rated Guys We F*cked: The Anti Slut-Shaming Podcast'They are the voices of a new generation of women for whom no sexual encounter is off limits' Times MagazineComedians Corinne Fisher and Krystyna Hutchinson started Guys We F*cked: The Anti Slut-Shaming Podcast in 2013, intending to interview guys they'd slept with to learn more about themselves and squash the stigma so often associated with sexual women.
'This is the herbal guide book for modern life - with easy recipes, practical tips and pearls of wisdom - it's the perfect companion to help you use powerful herbs in a modern way.
