Popular medicine and health

What if ageing after 45 didn't have to feel like decline, confusion, or constant restriction?

"e;This reassuring consideration of a deeply personal matter teams seamlessly with a reasoned, emphatic call to action.

Readers seeking a "e;holistic, approachable guide to approaching middle age with verve"e; (Foreword Reviews) will appreciate this "e;comprehensive and chatty guide"e; (Publishers Weekly) with inspiring and practical advice to navigate aging well.

"e;Instead of trying to find time in your day for self-care, yoga-therapist Amendola suggests scheduling your life around your practices, aiming for a stress-free, healing existence.

"e;The first lesson is that success looks like whatever your patient describes it as .

'Excellent book for yoga teachers.

Navigating the world with an ADHD brain can be exhausting.

"e;Instead of trying to find time in your day for self-care, yoga-therapist Amendola suggests scheduling your life around your practices, aiming for a stress-free, healing existence.

Navigating the world with an ADHD brain can be exhausting.

Despite intense political focus and debate for the past 10 years, Americans remain deeply worried about the availability and affordability of health care for themselves and their families.

Women are not the only ones who suffer the consequences of declining hormone levels and associated symptoms.

When a diagnosis topples your life, you can identify those factors you can control in order to pursue the best care possible.

Parenting Children with Diabetes addresses the absence of information needed for successful diabetes management including more advanced diabetes education, information on emotional trauma, relationships issues and problems inside and outside the home that are caused while growing up with diabetes.

In the absence of good, trustworthy information, patients are guided mostly by their fear instincts when diagnosed with heart disease.

Do you find time constantly slipping away from you?

"e;This reassuring consideration of a deeply personal matter teams seamlessly with a reasoned, emphatic call to action.

A revised and updated edition offers a complete one-stop guide to the perimenopause and menopause.

'We became the 'chief guinea pigs' for the British Gut Project where we discovered that despite us having 100% the same DNA our guts have only 40% the same microbiota.

A follow-up to The Gut Stuff, this is an accessible, easy-to-follow cookbook that offers easy How-Tos so you can add fermented food seamlessly into your daily diet for a healthy, happy gut.

"e;The first lesson is that success looks like whatever your patient describes it as .

Do you find time constantly slipping away from you?

'Excellent book for yoga teachers.

Cannabis Careers: The Insider's Guide to a Budding Industry is a comprehensive resource for individuals interested in entering the rapidly growing cannabis industry.

This book is a program, will guide you gently into a new way of eating that will not unbalance you body.

The way autoimmune disease is viewed and treated is undergoing a major change as an estimated 50 million Americans (and growing) suffer from these conditions.

A miraculous book.

This book is a program, will guide you gently into a new way of eating that will not unbalance you body.

After perinatal or postpartum depression, the decision to have another baby can be fraught with emotion.

When a diagnosis topples your life, you can identify those factors you can control in order to pursue the best care possible.

Parenting Children with Diabetes addresses the absence of information needed for successful diabetes management including more advanced diabetes education, information on emotional trauma, relationships issues and problems inside and outside the home that are caused while growing up with diabetes.

Despite intense political focus and debate for the past 10 years, Americans remain deeply worried about the availability and affordability of health care for themselves and their families.

In the absence of good, trustworthy information, patients are guided mostly by their fear instincts when diagnosed with heart disease.

After perinatal or postpartum depression, the decision to have another baby can be fraught with emotion.

Women are not the only ones who suffer the consequences of declining hormone levels and associated symptoms.

Readers seeking a "e;holistic, approachable guide to approaching middle age with verve"e; (Foreword Reviews) will appreciate this "e;comprehensive and chatty guide"e; (Publishers Weekly) with inspiring and practical advice to navigate aging well.

A miraculous book.

'It's as if Hayley has been inside my head and captured every thought I had during treatment .

Cannabis Careers: The Insider's Guide to a Budding Industry is a comprehensive resource for individuals interested in entering the rapidly growing cannabis industry.

From acting as the body s first line of defence to regulating body temperature, your skin plays a crucial role in your overall healthJoin consultant dermatologist Dr Emma Craythorne MBChB FRCP as she reveals the science behind your largest vital organ, showing you how to look after your skin through different lifestages, manage common skin-related concerns and conditions, and achieve radiant, resilient skin throughout your life.

THE INSTANT NEW YORK TIMES BESTSELLERFrom a leading doctor and world-renowned health expert, the simple, uplifting and practical guide to cutting through the wellness noise, living well and ageing with purpose.

'Nothing is better for your health than regular walking.

From beloved nutritionist and TikTok sensation Andrea Donsky comes a fresh, relatable guide to perimenopause and menopause, packed with practical, research-based nutrition and lifestyle strategies for those experiencing these stages in life.

A NEW YORK TIMES and USA TODAY BESTSELLERA powerful call to reform how we screen for the deadliest cancer, proving that early detection can save lives long before symptoms begin.

The first teaching manual ever for the "e;Wilderness First Responder"e; course, this title represents the cutting edge in medical training for wilderness rescue and self care.

SUNDAY TIMES BESTSELLER, April 2026JUST ONE THING VOLUME TWO brings together 40 brand new tips for a healthy lifestyle that are easy to implement and scientifically proven to improve your health and wellbeing.

Many of the issues that relate to women's health from period pain to infertility, can be self-treated with Chinese medicine approaches, and this clear and practical guide explains how to assess symptoms and choose the most effective form of treatment.

Choose from more than 150 trips on over 500 miles of trails with this comprehensive guide to every park and preserve on the San Francisco Peninsula.

It can start in any number of ways: A legal secretary notices a strange buzzing in her palm.