FROM THE SUNDAY TIMES BESTSELLING AUTHOR OF HAPPY MIND, HAPPY LIFE 'Small changes make a big difference - we can all benefit from reading this' - Jamie OliverEveryone has the opportunity to live and feel better and in his Sunday Times bestselling book, The 4 Pillar Plan, Dr Rangan Chatterjee creates an easily accessible plan for taking control of your health and your life.
Keep your family safe from tick-borne infections With millions around the world infected-and millions more at risk-Lyme and other tick-related disorders are today's fastest-growing infectious diseases.
The legalization of marijuana has spread rapidly throughout the United States, from just a handful of states ten years ago to now more than half, as well as the nation's capital.
During his more than thirty years as a vascular surgeon, Richard Furman literally held clogged arteries and diseased hearts in his hands and wondered why the person lying on the table hadn't been more careful.
This unique workbook is full of in-depth information, moving personal stories and insightful writing exercises to help people understand and resolve their food, weight and body image issues.
Leben ist RhythmusNatürliche Rhythmusgeber wie Sonnenlicht, Nahrung und Schlaf sind maßgeblich für unser Wohlbefinden, unsere Gesundheit, ja für unsere gesamte Entwicklung.
Theraband und Pezziball sind ideale Übungsgeräte, um Kraft, Ausdauer und Beweglichkeit optimal zu trainieren, die Wirbelsäule zu stabilisieren, die Muskulatur zu stärken und letztendlich Rückenschmerzen vorzubeugen.
Now you can eat up, slim down, and control insulin--with 150 easy recipes that are scientifically designed and sinfully goodImagine being able to lose weight while enjoying satisfying amounts of delicious food.