A PUBLISHERS WEEKLY BESTSELLERMamaof tenAbbieHalberstadthelps women humbly and gracefully rise to the high calling of motherhood without settling for mediocrityor losing their minds in the process.
Get empowered to safely keep the weight off after surgery If you're reading this, odds are you have made the very important decision to improve your health by undergoing weight loss surgery.
A sex therapist and neuroscientist offers a path to fully enjoying life's pleasures-from sex and food to family togetherness-in this informative guide.
How millions of PTSD suffers learned to live without fear, pain, depression, and self-doubtThe Post-Traumatic Stress Disorder Sourcebook, Third Edition introduces survivors, loved ones, and helpers to the remarkable range of treatment alternatives and self-management techniques available today to break through the pain and realize recovery and growth.
Inspired by Sarah DiGregorio's harrowing experience giving birth to her premature daughter, Early is a compelling and empathetic blend of memoir and rigorous reporting that tells the story of neonatology - and explores the questions raised by premature birth.
In Abandoned at Birth, Janet Sherlund explores the inherent need adopted children have for a sense of belonging and the pain and courage that is required to discover their true identity.
The way we look and feel has very little to do with our chronological age: positive thinking and changing your belief system are the most important factors in staying young.
The ultimate guide to using the air fryer to cook easy, delicious and healthy meals that will help you take control of, and even reverse, type 2 diabetes.
The many economic factors affecting sustainability of the Gulf of Mexico region are perhaps as important as the waves on its shores and its abundant marine life.
The first fertility-boosting guide to feature the cutting-edge research results on fertility from the Nurses' Health StudyMore than 6 million women in the United States alone experience infertility problemsUser-friendly, medically approved advice clearly explained in 10 nutritional guidelines from two of Harvard Medical School s top voices in nutrition
Combining popular appeal with accessibly written entries suitable for research projects, this fascinating encyclopedia provides a thorough introduction to the psychological and scientific aspects of phobias.
This field guide dedicated to wildflowers of the Blue Ridge Parkway is aninformation-packed, pocket-sized book that introduces park visitors to the vibrant wildflower habitats along the Blue Ridge Parkway in a colorful and portable package.
A deeply personal look at death, mourning, and the afterlife in Jewish traditionAfter One-Hundred-and-Twenty provides a richly nuanced and deeply personal look at Jewish attitudes and practices regarding death, mourning, and the afterlife as they have existed and evolved from biblical times to today.
In recent years, a growth in dance and wellbeing scholarship has resulted in new ways of thinking that place the body, movement, and dance in a central place with renewed significance for wellbeing.
Die Faszination für die Tiefen der menschlichen Seele begleitet uns seit Jahrhunderten: Wenn Mediziner*innen Fallgeschichten aus ihrer Praxis erzählen, dann hört man ihnen zu.
The classic Hatha yoga manual for a strong, vital, beautiful body and a balanced, harmonious, happy mind *; Includes instructions for many advanced Hatha yoga exercises to build strength, stamina, and good posture, the necessary basis for spiritual development *; Provides detailed exercise plans to help you develop your personal weekly practice *; Explains traditional yogic methods of fasting and internal cleansing, practices to strengthen the endocrine system, methods for advanced sexual control, breath control practices, and concentration exercises to improve mind power Based upon ancient Sanskrit works on yoga as well as thousands of years of oral teachings, this Hatha yoga classic moves beyond the introductory level of yoga and provides illustrated instructions for many advanced asanas and other yogic techniques to build strength, stamina, and good posture--a necessary prerequisite for spiritual development.
Help your child navigate feelings of sadness and loss with 100 unique, activity-based approaches that help them manage their childhood grief in a healthy and constructive way.
Hochintensives Intervalltraining aus dem Blickwinkel der AnatomieHIIT ist die effizienteste Trainingsform zum Abnehmen, um das eigene Fitnessniveau zu steigern und die Herz-Kreislauf-Gesundheit zu stärken.
Drawn from her decades of experience as a hospice nurse, Trudy Harris shares stories that offer an incredible glimpse at what lies beyond this world--ethereal music, colors that did not exist on earth, angels, and loved ones who have gone on before.
Discover a Lifetime of Deeper Sleep and DreamsNaturopathic doctor Laura Harris Smith offers practical guidance to help you increase in prayer, bolster faith and sleep better.
Dementia: The Basics provides the reader with a clear and compassionate introduction to dementia and an accessible guide to dealing with different parts of the dementia journey, from pre-diagnosis and diagnosis to post-diagnostic support, increasing care needs and end of life care.
NEW YORK TIMES BESTSELLEROne woman undertakes a worldwide search to learn the secrets of a great marriageand finds one foundational truth that could change everything.
Better than dry matches on a rainy night, this new edition locates and describes hundreds of marvelous camping opportunities and recreational activities.
';As pragmatic as it is compassionate, this intimate, humorous, and ultimately relaxing invitation to re-wild yourself, stripping away all that is not your true nature, will leave you inspired and curious to discover the wild woman within' (Lissa Rankin, MD, New York Times bestselling author of Mind Over Medicine).
