'A thrilling celebration of lighthouses' i newspaperAn enthralling history of Britain's rock lighthouses, and the people who built and inhabited themLighthouses are enduring monuments to our relationship with the sea.
In this revelatory book, Callum Roberts uses his lifetime's experience working with the oceans to show why they are the most mysterious places on earth, their depths still largely unexplored.
Thai herbs are part of a vibrant culture of healing that has been practiced and preserved over the centuries in traditional medicine schools, Buddhist monasteries, and village homes all over Thailand.
"e;Seven Peppercorns"e; covers the vast scope of traditional Thai medicine practices including: Thai element theory, physical therapies, medical Buddhism, herbal medicine for massage, divinatory practices, and spirit medicine; all held within the context of a Thai bodyworker's instructional manual.
*; Presents the spiritual, emotional, and physical healing properties of 30 common plants and their spirits*; Explains how to intuitively, energetically, and spiritually connect with plant spirits and their healing medicine*; Shares the author's personal story of awakening to the divine powers of plant spiritsSharing her personal story of awakening to the divine powers of plant spirits, medical intuitive Laura Aversano takes you on a journey deep into sacred connection with the elemental world of nature where plants are animated intelligent beings.
*; Examines the function of the extracellular matrix, the inner ocean that unifies all our cells and controls them in a coordinated and integrated fashion *; Explores how the extracellular matrix builds and repairs itself and how holistic therapy can be applied based on this knowledge *; Introduces new and old holistic and herbal protocols for treatment of the matrix The cells in our bodies are not independent units.
A reference guide to understanding the natural rhythm of our organs and learning to support them in a holistic way *; Explains the Organ Body Clock from Traditional Chinese Medicine and which organs and meridians are dominant during different hours of the day *; Describes exactly what happens inside the body during each organ's active time and shows what we can do to support the organs with plant medicine, homeopathy, our behavior, and simple daily practices *; Explores the mental and emotional states each organ is related to and their connections to the teeth, the other organs, and the Five Elements of TCM All of our organs are energetically interconnected.
A practical guide to the celebration of Beltaine and the sacred herbs of spring *; Explores the identification, harvest, and safe practical and ritual use of more than 90 plants and trees *; Details rituals for honoring the traditional Gods and Goddesses of spring, such as the Goddess Chloris, the Goddess Flora, and the Daghda *; Reveals which herbs to use for luck, magic, protection, purification, abundance, fertility, and love as well as the herbs of the Faeries and Elves and herbs for journeying to the Otherworld and for contacting the High Gods and Goddesses The festival of Beltaine, May Day, is a celebration of the return of spring and the promise of summer, a time for love magic and spells for increasing the fertility of the land and the plants that grow upon it.
A guide to designing a personal program to break your addictions safely, gently, and naturally *; Shares herbs, supplements, natural remedies, and alternative practices that can help liberate you from habitual substance use, ease the withdrawal period, cleanse the body of toxins, and combat depression, anxiety, fatigue, and stress *; Offers specific advice and remedies for individual addictive substances and behaviors, including sugar, caffeine, alcohol, opioids, tobacco, and tranquilizers *; Explores the potential of psychedelic therapy for overcoming addiction and addresses how cannabis can be of benefit for recovery, without being misused Addiction affects more people than any other disease.
A scientific expedition into unknown parts of the Caribbean to study the tectonic plates of the region answers the intriguing question: Is there a language of fish?
A never-before-translated occult classic that brings the science of herbal medicine back to its Hermetic roots *; Includes a large collection of recipes for spagyric medicines and quintessences, with detailed step-by-step instructions, adapted from celebrated spagyrists such as Paracelsus, Pseudo-Lull, Philipp Ulstad, and Nicaise Le Fvre *; Provides botanical and medicinal classifications of over 600 plant species along with their astral natures, elemental qualities, and planetary and zodiacal signatures *; Explores advanced methods and techniques and shares the author's secret formula for a universal circulatum First published in French in 1911, this practical guide to the art of spagyrics begins by outlining the ancient yet often forgotten Hermetic foundations of herbalism.
A comprehensive practical reference to herbal dental care for all ages *; Details the use of 41 safe and effective herbs for the mouth *; Explores 47 common conditions that affect the mouth, such as gingivitis, periodontitis, acid reflux, and tooth loss *; Provides recipes for herbal toothpastes, mouth rinses, pain-relieving poultices, and teas for prevention and daily care *; Examines infant and toddler oral care, including remedies for teething and thrush Our oral health is intimately linked with our overall health and well-being.
An illustrated guide to natural relief from chronic inflammation *; Explores the use of 18 anti-inflammatory herbs, such as bay laurel, basil, turmeric, and devil's claw, as well as 15 other natural substances, such as propolis and fish oil *; Examines which natural remedy is best for many common inflammation-related ailments, such as asthma, bronchitis, tendonitis, arthritis, and eczema *; Reveals the important role of omega-3s in defending the body against inflammation From aspirin and ibuprofen to antihistamines and cortisone, anti-inflammatory drugs are now the top-selling pharmaceuticals in the world.
The shiitake is one of the most highly prized foods in Oriental cuisine, lending its rich, caramel-like flavor to seasonings, sauces, soups, even carbonated drinks and candies.
As the most complete chronicle of the science and folklore of pau d'arco, this book will serve as an invaluable resource for herbalists, scientists, and anyone interested in medicines from the rain forests of South America.
Restoring the use of wild plants in daily life for vibrant physical, mental, and spiritual health *; Explains how 3 classes of wild plants--aromatics, bitters, and tonics--are uniquely adapted to work with our physiology because we coevolved with them *; Provides simple recipes to easily integrate these plants into meals as well as formulas for teas, spirits, and tinctures *; Offers practical examples of plants in each of the 3 classes, from aromatic peppermint to bitter dandelion to tonic chocolate As people moved into cities and suburbs and embraced modern medicine and industrialized food, they lost their connection to nature, in particular to the plants with which humanity coevolved.
A guide to herbal remedies that promote longevity, restore the body's systems, treat chronic conditions, and maintain natural health *; Offers herbal remedies for many conditions associated with aging, such as prostate enlargement, hot flashes, hypertension, insomnia, and arthritis *; Provides herbal treatments to restore and maintain function in each of the body's major systems *; Explores more than 150 herbs and their actions on the body and mind, preparation methods, and recommended dosages In this herbal guide to healthy aging, medical herbalist David Hoffmann discusses how to maintain the body's vitality as we age and how to treat and prevent the health concerns brought about by aging.
Using the ancient art of spagyrics for treatment of today's health problems *; Contains detailed indications for using alchemical preparations therapeutically *; Shows how the essences work holistically to heal the mind, body, and spirit with the energetic qualities of the plant *; Provides effective therapy for a wide range of physical and mental disorders Spagyrics is a branch of medicinal alchemy that enhances the healing properties already existing in plants.
*; Explains the synergistic process of communicating with a Plant and how the Plants help us overcome anxiety, grief, fears, and limiting beliefs and teach us to trust, forgive, and embrace self-love*; Shares teachings from a variety of Plants such as Yarrow, Mugwort, Maple, Dandelion, Poison Ivy, and Japanese Hops*; Presents step-by-step activities and practices that allow you to actualize each Plant's teaching in an immediate wayEveryone has the ability to consciously communicate with Plants.
A practical guide to connecting with plants through ceremony *; Explains how to commune with plants and their spirits through the traditional shamanic method of ';plant dieting' to receive their teachings and guidance *; Details 8 ceremonial plant initiations centered on common, easily recognized plants and trees such as primrose, dandelion, oak, and dog rose *; Provides instructions to develop your own sacred plant initiations and make ceremonial plant elixirs *; Includes four audio journeys to facilitate plant initiations In this guide to sacred plant initiations, medical herbalist and shamanic practitioner Carole Guyett explains how to commune with plants and their spirits through the traditional shamanic method of ';plant dieting.
Hemp has a rich history throughout many cultures and regions as an effective, natural cure to a variety of ailments that affect mammals and, more specifically, human beings.
This book is for everyone from novices to advanced herbalists and contains everything you need to know to source elderberries and make the most potent and delicious natural remedies and treats.
Many fishermen will acknowledge that the brown trout (Salmo trutta) and the Atlantic salmon (Salmo salar) are the world's most intriguing, beautiful and noble fish.
