Aimed at yoga therapists, yoga teachers and healthcare professionals, this detailed book presents unique ways to harness energy for fatigue conditions such as Long Covid, burnout, Chronic Fatigue Syndrome and stress with the help of yoga therapy.
The fourth volume in the Harte Research Institute's landmark scientific series on the Gulf of Mexico provides a comprehensive study of ecosystem-based management, analyzing key coastal ecosystems in eleven Gulf Coast states from Florida to Quintana Roo and presenting case studies in which this integrated approach was tested in both the US and in Mexico.
Around the turn of the twentieth century, disorders that Chinese physicians had been writing about for over a millennium acquired new identities in Western medicine-sudden turmoil became cholera; flowers of heaven became smallpox; and foot qi became beriberi.
Explore our emotional bond with nature to heal ourselves and the natural worldWhy spend countless hours indoors in front of screens when being in nature feels so good?
*; Examines how ayahuasca affects the brain from a neuroscientific perspective and how its effects on consciousness relate to ancient esoteric texts *; Shares interviews with people who have experienced ayahuasca's powerful ';spirit doctor' effects and the author's own ayahuasca journey from suicidal depression to a soul at peace *; Investigates how ayahuasca is interwoven with the ancient practices of Amazonian shamanism Brewed from a combination of two plants--the leaves of Psychotria viridis and the vine stalks of Banisteriopsis caapi--ayahuasca has been used for millennia by indigenous tribes throughout the Upper Amazon for healing and spiritual exploration.
A practical companion for students and practitioners of five element acupuncture that helps stimulate thoughts, refresh memories and strengthen the foundation of practice.
Building on the foundations of Restorative Yoga for Ethnic and Race-Based Stress and Trauma by Gail Parker, this workbook offers a range of self-care practices that strengthen the psychological immune system, increase resilience, and support post-traumatic growth.
This book is an account of the personal and collective struggles of First Nations people and how the principles which held traditional societies together can be used today to promote harmonious and cooperative relationships by both aboriginals and non-aboriginals.
Herbal and Magical Medicine draws on perspectives from folklore, anthropology, psychology, medicine, and botany to describe the traditional medical beliefs and practices among Native, Anglo- and African Americans in eastern North Carolina and Virginia.
Instead of running to the doctor every time you get sick, you can avoid the illness in the first place with the solutions offered in The Doctors Guide to Surviving When Modern Medicine Fails.
Bach Flower Remedies for Animals is a complete and authoritative guide to using the Bach Flower Remedies as an alternative treatment for pets and other animals.
New paradigms for Shang Han LunIntegrating Korean Sasang Constitutional Medicine and Japanese Kampo MedicineHere are two outstanding clinical methodologies for the prescription of traditional Asian herbal medicine that have been practiced in China, Korea, and Japan but not fully adopted in traditional Asian medical education in the US.
A totally new category of plants - as easy to grow as tomatoes, perfect for gardenersCannabis prohibition is ending around the world, and there's a new bud in town - auto-flowering cannabis.
*; Shares ancient Tibetan wisdom to help readers break through the process of ';ego-clinging' to find deeper freedom and escape from feelings of lack and scarcity*; Offers authentic guidance and support for confidence in overcoming challenges, bravery in caring for the self and others, as well as fearlessness in the face of dying*; Examines key concepts and history in Dzogchen Buddhism, including a guide to the Vajrayana teachings, the Bardo teachings, and the role of the five elementsAccording to the Buddha, all sentient beings are naturally enlightened and have been pure since the beginning.
Although the use of essential oils to help physical, mental and emotional problems has been thoroughly investigated and described over the past few decades, this is the first book devoted solely to their use on a subtle or spiritual level.
Energetic Kinesiology is an emerging field internationally in the Complementary Health Sciences, gaining more and more scientific support and recognition.
Reveals the practices and rituals of the yoni egg for physical, emotional, sexual, and spiritual growth and healing *; Explains how to use a yoni egg at different stages of life to access inner beauty and wisdom, improve your sex life, prevent urinary incontinence and other women's concerns, prepare for and recover from childbirth, release emotional trauma, boost confidence, and enhance vital energies *; Reveals the properties and benefits of 12 different stone eggs along with guidelines for choosing the egg that will work best for you *; Includes contributions from Taoist and tantric master teachers, including Mantak Chia, Minke de Vos, Aisha Sieburth, Jutta Kellen-Shepherd, Sarina Stone, Shashi Solluna, and Jose Toirn, as well as testimonials from women of all ages Used for thousands of years throughout Asia, including by the royal concubines of the Chinese emperors, yoni eggs are egg-shaped stones used internally to help tone the pelvic floor and vaginal muscles as well as increase sensitivity, enhance intimate awareness, release emotional traumas, and open access to the sacred feminine within.
New and suppressed breakthroughs in energy medicine, ways to combat toxins and electromagnetic fields, and the importance of non-GMO foods *; Explores the use of microcrystals, ozone and hydrogen peroxide therapy, and how to tap in to healing antioxidant electrons from the Earth *; Reveals the scientifically proven health risks of genetically modified foods *; Examines the suppressed cancer-curing electromedicine of Royal Raymond Rife and Nobel laureate Albert Szent-Gyrgi Natural, nontoxic, inexpensive, and effective alternatives to conventional medicine exist, yet they have been suppressed by the profit-driven medical-pharmaceutical complex.
50 workable solutions for alleviating stress and related disordersThis quick and easy volume features 50 solutions you can use to alleviate the effects of stress and related disorders.
Cannabis Careers: The Insider's Guide to a Budding Industry is a comprehensive resource for individuals interested in entering the rapidly growing cannabis industry.
Yoga is a comprehensive mind-body practice that is particularly effective for self-regulation, mood management, fostering resilience, and promotion of wellbeing.
Reflexology is a form of complete healing that can detect and correct energy imbalance and restore balance to the body by relating each zone of the body to different points on the hands and feet.
The definitive guide to making easy, everyday ediblesGo beyond just cookies and brownies as you learn how to serve up delicious edibles perfect for every meal with this comprehensive exploration of cooking with cannabis.
Long used by meditators as a way to inner peace, health, and vitality, intentional breathing can also be used as a calming technique when encountering stress, pain, and fear.
Every mother-to-be approaches pregnancy differently; some are excited and positive in their outlook, while others feel apprehensive stressed and worried.
How to apply the precise treatment techniques of Total Reflexology, which combines craniosacral therapy and foot reflexology, to the hands *; Explains the special relationship between the hand and the brain, making hand reflexology ideal for treatment of neurological, mental, and emotional disorders *; Details how to use the occipital zones of craniosacral therapy to pinpoint which zones and points on the hands to treat *; Includes full-color detailed maps of the pressure points and zones of the hands One of the most defining physical characteristics of humanity, the hands contain reflex zones and pressure points related to the systems and organs of the body just like the feet.
New edition of the classic guidebook on sound healing*; 2023 Coalition of Visionary Resources Gold Award*; Presents a step-by-step process of vibrational activation using sacred and healing sounds and explains in detail how to perform vocal harmonics to transform and heal*; Shares many easy-to-follow sound healing exercises, such as ';Vowels as Mantras' for chakra chanting and ';Overtoning,' a powerful sound healing technique*; Offers more than 100 minutes of exclusive audio downloads featuring recordings of sound healing exercises, guided meditations, and sonic excerpts to help you experience and embody the power of harmonicsIn this 30th anniversary edition of the classic guidebook on sound healing, internationally recognized master teacher Jonathan Goldman presents a step-by-step process of vibrational activation using sacred and healing sounds.
Based on over 40 years of research and hundreds of leading studies, The Vitamin Cure is a comprehensive guide to improving overall health with vitamin and essential element therapies.
For those who want to make educated decisions about whether, and when, to use natural products, this text explains the most current scientific evidence of the roles that plants can play in our health: how they can prevent, modify, or treat disease.
