For those who want to make educated decisions about whether, and when, to use natural products, this text explains the most current scientific evidence of the roles that plants can play in our health: how they can prevent, modify, or treat disease.
*; Explores the author's contemplative model and techniques of Biodynamic Cardiovascular Therapy as a means to optimize heart function and heal spiritual wounds*; Examines the epidemic of heart disease as a physical manifestation of a worldwide degeneration of empathy and compassion*; Includes contributions from Michelle Doyle, Bill Harvey, Mary Monro, Cathy Shea, Ann Diamond Weinstein, Barry Williams, and Friedrich WolfExploring the nature of trauma and spirituality as it relates to the cardiovascular system, somatic psychologist Michael J.
Explore natural healing, tune into your body's needs, and use magic to create a joyful, healthy lifestyle with this essential guide to wellness for your witchcraft practice.
Classical acupuncture according to the philosophy of the heavenly stems and earthly branches uses the fundamental, cyclical rhythms of nature and life as a foundation for health and development.
A scientific yet accessible guide to herbs, vitamins and minerals, co-written by a physician whose herbal therapy study was published in The New England Journal of MedicineWhat was once considered alternative medicine has made its way into the mainstream; half of all Americans have tried some from of complementary medicine, and more than $15 billion is spent annually on natural remedies.
For yoga teachers at every stage of their careers – not a what-to-teach guide but a how-to-teach guide
There's so much more to teaching yoga than doing yoga -- from building a relationship with a studio (or opening your own) to navigating client relationships, publicising classes, and avoiding burnout.
Boost your immune system with antioxidants, lower your risk for the flu, cancer, diabetes, heart disease, and morewith ordinary everyday ingredients you can find at homeand make healthy green choices in today's fast-changing world!
Lose It for Life is a uniquely balanced program that not only deals with the physical issues of overeating but also focuses on the emotional, mental, and often-missed spiritual factors related to weight loss.
Lethal Spots, Vital Secrets provides an ethnographic study of varmakkalai, or "e;the art of the vital spots,"e; a South Indian esoteric tradition that combines medical practice and martial arts.
This collection includes a kaleidoscope of voices and perspectives from prisoners, former prisoners, scholars, and activists to examine the extraordinarily invisible and closed system of incarceration that characterizes the massive U.
Hatfield's Herbal is the story of how people all over Britain have used its wild plants throughout history, for reasons magical, mystical and medicinal.
Providing essential support to schools and universities that offer yoga therapy training programs, this comprehensive, edited textbook develops robust curricula, enabling them to prepare yoga therapists to integrate into healthcare settings safely and effectively.
How to work with the chakra centers to heal unresolved psychic wounds *; Reveals how psychic injuries become lodged within the energy body *; Links one major developmental stage with each major chakra *; Provides a detailed guide to healing and clearing the tensions each chakra holds The chakra system identifies eight centers in the psycho-anatomy of humans, each one associated with a different part of the physical or energy body.
We breathe around 17,000 times a day - so it's something that we can all improve for better health and wellbeing - no equipment or fancy fitness gear necessary.
Unique in its approach, the new book by Yvonne Farrell provides a framework for understanding how effective the channel system is at supporting survival through allowing the body to hide or store trauma, stress and burnout in acts of self-preservation.
WALL STREET JOURNAL BESTSELLERGOLD MEDAL WINNER OF THE 2016 INDEPENDENT PUBLISHER BOOK AWARDS ("e;IPPY"e;)Lene Fogelberg is dying she is sure of it but no doctor in Sweden, her home country, believes her.
Many women are at a loss when it comes tocharting their best coursethrough menopause butyou don't have to be Connecting recent scientific evidence among hormones, sexuality, bone and cardiovascular health, memory, surgery, and breast cancer, Dr.
A true story of catastrophe and survival at sea, Fatal Forecast is a spellbinding moment-by-moment account of seventy-two hours in the lives of eight young fishermen, some of whom would never set foot on dry land again.
This handbook in practical spirituality proposes that the level of stress, violence, fear and disconnect from Nature in the global society has risen in direct proportion to a fall in the collective level of conscious awareness.
The Handbook of Religion and Health has become the seminal research text on religion, spirituality, and health, outlining a rational argument for the connection between religion and health.
