Angststörungen, Panikattacken und Phobien dauerhaft überwinden: Mit Achtsamkeit zur mentalen BalanceTauche ein in die Welt der inneren Balance und überwinde Angststörungen, Panikattacken & Phobien dauerhaft mit meinem Buch "Angststörungen, Panikattacken & Phobien dauerhaft überwinden: Mit Achtsamkeit zur mentalen Balance".
Most cancer research dollars have been wasted by asking the wrong questions, looking in the wrong places, and recycling the same failed approaches while expecting different results.
Get fitter and and healthier from your own home with Lucy Mecklenburgh's energising diet and fitness bookWhen Lucy Mecklenburgh ditched the junk food and embarked on a journey to get fit, it was the best decision she ever made - the physical and mental results are clear to see.
Follow the Ayurvedic path to health with this ancient approach to food as medicineTried and tested over thousands of years, the ancient Indian practice of Ayurveda understands that everyone is different.
From certified health coach and founder of PCOS Diva, a large online PCOS community, a proven 21-day diet and lifestyle plan to help women with polycystic ovary syndrome (PCOS) take back control of their health and resolve their symptoms.
PRACTICAL SOLUTIONS FOR QUALITY SLEEP'In her brilliant new book Mikhail delivers accessible science to help you take back control of your bedtime and your sleep' PsychologiesAre you suffering from chronic insomnia, an erratic sleep pattern or do you simply feel that your sleep isn't as deep and restorative as it should be?
Go on a fascinating scientific and spiritual journey in this eye-opening book that explores the body's incredible ability to heal itself - perfect for fans of Deepak Chopra and Anita Moorjani.
Renew your sense of purpose to achieve health and happiness with this actionable guide that incorporates astrology, integrative wellness, and positive psychology - from a renowned astrologer and integrative health practitioner.
'This is the herbal guide book for modern life - with easy recipes, practical tips and pearls of wisdom - it's the perfect companion to help you use powerful herbs in a modern way.
When he's not negotiating his way around a sand bar, there's nothing a sailor likes more than propping up the bar - and telling tall tales and saucy jokes.
Turmeric is a traditional herbal remedy that has been used for centuries and in recent years has been hailed as a "e;miracle cure"e; for a range of illnesses from arthritis to auto-immune disease.
Autogenic training is one of the most powerful techniques ever developed for reducing stress, promoting relaxation and awakening the innate healing power we all possess.
Comprehensive and fully illustrated throughout, The Complete Essential Oils Sourcebook is the perfect go-to reference for absolutely everything about essential oils-from the best extraction methods to the most effective treatments for ailments.
Understand the menopause with all its changes and challenges and choose practices and treatments, brought to you by a team of experts, to make this next stage in your wellness journey healthy and positive.
Often hailed as the 'queen of flowers', the rose has held a prominent place in the mythology of cultures both in the east and west for thousands of years.
