A hands-on guide to advanced spiritual transformation through the combined sacred arts of alchemy and shamanism *; Recasts the 7 stages of the alchemical ';Great Work' as a transformative shamanic journey and initiatic experience *; Provides step-by-step instructions for 18 shamanic alchemy practices for inner transformation, including vibrational energy work, consciousness-altering techniques, the creation of mirrors of the mind, and sacred ceremonies tied to the four elements *; Explores the alchemical plant-medicine techniques of spagyrics, as well as recipes for basic tinctures and ';plant-stones' Offering a unique, hands-on guide to advanced self-transformation, James Endredy shows how traditional shamanic techniques offer a doorway into the sacred art of alchemy, the inner transformation of the soul.
A tutorial on the ancient practice of limpias to heal the mind, body, and soul *; Offers step-by-step instructions for the practice of limpias, shamanic cleansing rituals to heal, purify, and revitalize people as well as physical spaces *; Examines different types of limpia ceremonies, such as fire rites for transformation, water rites for cleansing and influencing, and sweeping rites for divination *; Explores the sacred stories behind limpia rituals and traces these curanderismo practices to their indigenous roots Exploring the essential tools and practices of Mesoamerican shamans and curanderos, specifically the ancient Yukatek Maya and Mexica (Aztec), Erika Buenaflor, M.
How to enhance well-being by reconnecting to sacred womanhood *; Shares ways to embody the power, wisdom, and compassion of the Great Mother *; Reveals a woman's purpose is to give birth not only to new life but also to new levels of consciousness *; Shows how female illnesses represent a disconnection from our true identity as women Four thousand years ago, women were seen as living representatives of the Great Mother, whose cyclical and potent energy gave birth to all existence.
An initiatic guide to temple construction on the spiritual and physical planes *; Details the initiations for consecrating yourself as a divine vessel *; Guides you in building a sacred inner temple for connecting with the gods of Egypt *; Delivers shamanic journeys and initiations on ascension, shamanic death and renewal, soul retrieval and healing, multidimensional realities, and more Deep within each of us lives a primal memory of a time when the natural world was recognized as divine and our temples were built from sacred materials enlivened through magic.
An exploration of the multidimensional interplay between body, mind, and spirit*; Identifies the frequencies that support life and the dissonant frequencies incompatible with life, such as the imbalances of EMFs*; Explains how to cultivate higher consciousness by building a strong light body*; Includes techniques and exercises for psychic cleansing, physical and emotional detox, chakra and aura strengthening, and oracular dreamingCivilization has reached a critical threshold in time unlike any other.
A step-by-step guide to optimize health, reconnect with Nature, and access the vast knowledge of the universe through autogenic training *; Provides step-by-step instructions for 40 autogenic and primal mind techniques *; Explains how to add healing affirmations and visualizations to autogenic practice as well as work with colors and chakras *; Includes techniques to restore our primal connection to the world of Nature through practices such as Forest Bathing, Nature's Breath, and Feeling in the Dark Developed by German doctor Johannes Schultz in the early 20th century, autogenic training teaches you how to use the mind-body connection to influence and regulate the body's normally involuntary autonomic functions by passively tapping into your central and peripheral nervous systems.
Regaining oneness with the Earth through the practice of ecstatic trance *; Explains how the shamanic techniques of ecstatic trance allow us to connect with animal spirit guides, shape-shift, and discover ways to help heal the Earth *; Shows how to create personal rituals to maintain oneness with the Earth and all life *; Illustrates trance postures and rituals from a variety of hunter-gatherer societies, including ancient Celtic, Norse, Native American, and South American traditions Early man ran with the animals, lived with the animals, and was one with the wild symphony of the natural world--a time fondly remembered as the Garden of Eden, or Idunn as it is known in Norse mythology.
The Founder of the proven Foundation Training program takes his teaching to the next phase, showing us how to utilize our bodys built-in systems for healing and introducing a new program that offers a perpetual inner core of wellness and adaptability.
CANNABIS FOR SENIORS is written for independent seniors - as well as for family members and caretakers seeking ways to manage their everyday health concerns without resorting to powerful, habit-forming, potentially dangerous medications.
Visionary artist andNew York Timesbestselling author ofThe Wild UnknownKim Krans returns with a decadently illustrated and incredibly raw graphic memoir that chronicles her multi-layered search for truth and recovery from an eating disorder and infertility in the throes of a health and wellness-obsessed culture, touching on the healing potentials of creativity and spirituality.
Ayurveda, the five thousand-year-old healing tradition from India linked to the development of yoga, is based on the concept that one's physical, mental, and spiritual well-being comes from a number of sources, including a healthful diet based on one's individual constitution.
In this gorgeous, full-color illustrated guide, fashions favorite healer (Vogue) teaches you how to use baths to relieve stress and depression and soothe common aches and pains.
THE REVOLUTIONARY NEW DIET FOR FAST WEIGHT-LOSS, BETTER DIGESTION AND MORE ENERGYEverything you need to know to harness the power of intermittent fasting on a ketogenic diet to lose weight, improve digestion, and feel great for life -- with 40 recipes and two distinct 30-day meal plans.
The international bestselling author of The Doctor's Kitchen "e;is part of the new generation of physicians teaching people that food is medicine"e; (Mark Hyman, MD, #1 New York Times-bestselling author).
Tap into your inner power with this mind-opening guide to vibrational-based living from Instagram star and self-help pioneer behind the internet community Vibrate Higher Daily.
This long-awaited follow-up to the New York Times bestselling The MELT Method introduces a unique, scientific-based proactive training program for improving overall balance, performance, and control while preventing pain and injury.
From a leading neurologist, neuroscientist and practitioner of Ayurvedic medicine, comes a rigorous scientific investigation of the healing power of sound, showing readers how they can use it to improve their mental and physical wellbeing.
BACH FLOWER REMEDIES FOR BEGINNERSQuick Knowledge & Guaranteed ApplicationBy Valentin DucaneGentle healing with the power of nature – clear, compact, and easy to apply.
A 30-day anti-aging program for rapid results using the fundamental movements and principles of the bestsellingAging Backwards, featuring an accelerated program for turning back the clock.
An exploration of the afterlife that combines spirituality with cutting edge science, revealing our power to connect with our loved ones on the other side.
The CrossFit superstar and author of the bestselling The Badass Body Diet is back with a day-by-day guide designed to encourage habit change through fun, dynamic daily tasks challenging your mind, body, and spirit.
When I was in pharmacy school, I discovered that food has a profound impact on our healing and that what we put in our bodies will either heal us or make us sicker.
Internationally renowned mind-body-spirit innovator and fitness and wellness expert Jennifer Kries offers a groundbreaking synthesis of the greatest wisdom traditions of the East-from QiGong to yoga-to help readers reboot energy reserves and unleash their potential.
Persian Pop Priestess and Spiritual Gangsta Asa Soltan shares seven sacred rituals on beauty, love, career, family, and friendshipsproviding you with the tools to find confidence, empowerment, and channel your inner priestess.
Hailed by Tony Robbins as the “definitive breathwork handbook,” Just Breathe will teach you how to harness your breath to reduce stress, increase productivity, balance your health, and find the path to spiritual awakening.
The acclaimed author of Pandora's Lunchbox and former New York Times reporter delivers an ';entertaining and highly useful book that gives you the tools to understand how alternative medicine works, so you can confidently make up your own mind' (The Washington Post).
