A guide to the treatment of pain from common sports injuries and other physical activities Contains at-home techniques to promote healing and self-awareness of the bodys musculature Explains how to relieve pain using manual massage in conjunction with small physio balls Includes an illustrated treatment reference section organized by region of the bodyThe vast majority of physical injuries incurred by active people begin with muscular injuries that are not addressed by the conventional medical approach to orthopedic care.
In Mastering Bach Flower Therapies: A Guide to Diagnosis and Treatment, Mechthild Scheffer presents a comprehensive guide to incorporating Bach flowers into your life.
A comprehensive guide to the Chinese art of healing with food Provides more than 300 authentic Chinese recipes for curing specific ailments and for promoting happiness and vitality Explains the theories behind traditional Chinese beliefs about health and diet and reconciles these beliefs with contemporary Western medical knowledge Includes a complete fitness program centered on the popular Chinese qi gong exercises Through 5,000 years of recorded history the Chinese have developed an unequaled pharmacopoeia of food remedies and have turned this knowledge into a delicious cuisine that is simple to prepare.
Many books discuss the aromatic power of essential oils, but The Healing Bath is the first to focus on using essential oils to cleanse, clear, and heal the energy field surrounding the physical body.
A practical guide to vocally resonating your energetic and psychological centers to balance the emotions, purify the soul, and dissipate negative states Explores the intimate connections between specific sounds and syllables, the 7 chakras, and their corresponding psychological traits Provides toning exercises using these seed sounds to re-tune and purify the chakras, leading to spiritual transformation and wholeness as energetic blockages and negative states are dissipated Includes 66 minutes of audio tracks to guide you through each exercise and the toning of each chakras sounds Using the Sacred Alphabet--the universal sounds of all languages--sound-healing teacher James DAngelo explores the intimate connections between vowel, consonant, and syllable combinations, each of the 7 chakras, and their corresponding psychological traits.
Ayurvedic Healing Cuisine explains the healing qualities of various foods and spices and recommends combinations appropriate for specific conditions of body and mind.
Drawing on the ancient Hindu disciplines of Tantra and Ayurveda, as well as astrology and his own family tradition of gemology, Harish Johari offers practical methods to utilize the power stored in gems to maximize physical and psychological balance and well-being.
The first book to address emphysema and chronic obstructive pulmonary disease (COPD) from a nutritional and alternative medicine approach Explains the benefits of detoxification, dietary changes, and food combining Details 45 suggested herbs and 26 nutritional supplements as well as information on how to stop smoking Approximately 35 million people in the United States have been diagnosed with some form of chronic obstructive pulmonary disease (COPD)--emphysema constituting 18 million of that group.
Morihei Ueshiba, who founded Aikido early in this century, intended that his martial art would give form to profound spiritual truth, and lead to a unification of the world's peoples.
When we experience the powerful force of a waterfall, the elusive beauty of a rainbow, or the stark strength of a craggy expanse of cliff many of us have perceived something else that goes beyond the five senses: feelings of peace, comfort, healing, and inspiration.
Based on more than thirty years of research gleaned from Tibetan, Indian, and other cultures, The Healing Power of the Mind provides both spiritual insight and practical advice concerning the true nature of healing, showing how imagination, desire, the power of suggestion, psychic influence and the removal of limitations are valuable tools for maximizing our innate capacity for self-healing.
A practical and reliable diagnostic tool that has emerged over the past twenty-five years, kinesiology is the study of the mechanics of bodily motion, especially muscle movements and their relationship to our body systems.
El baño curativo explica las instrucciones y fórmulas de aceites esenciales que se deben aplicar en el baño para curar cualquier enfermedad física o emocional, como asma, depresión, adicciones, migrañas, desórdenes del sueño, intolerancia gástrica, alergias, problemas en el tracto urinario o hiperactividad.
The shiitake is one of the most highly prized foods in Oriental cuisine, lending its rich, caramel-like flavor to seasonings, sauces, soups, even carbonated drinks and candies.
As the most complete chronicle of the science and folklore of pau darco, this book will serve as an invaluable resource for herbalists, scientists, and anyone interested in medicines from the rain forests of South America.
Restoring the use of wild plants in daily life for vibrant physical, mental, and spiritual health Explains how 3 classes of wild plants--aromatics, bitters, and tonics--are uniquely adapted to work with our physiology because we coevolved with them Provides simple recipes to easily integrate these plants into meals as well as formulas for teas, spirits, and tinctures Offers practical examples of plants in each of the 3 classes, from aromatic peppermint to bitter dandelion to tonic chocolate As people moved into cities and suburbs and embraced modern medicine and industrialized food, they lost their connection to nature, in particular to the plants with which humanity coevolved.
A guide to restoring womens reproductive health and maintaining sexual desire Includes fully illustrated instructions for Chi Kung exercises to clear energetic blockages, tone the female reproductive organs, prevent uterine cancer, and restore sexual vitality Explains how to strengthen the pelvic floor with chi weight lifting and how to perform breast and female genital massage Offers guidance on supporting your practice with dietary advice, restorative cleanses, and herbal remedies In this fully illustrated guide, Mantak Chia and William U.
A guide to herbal remedies that promote longevity, restore the bodys systems, treat chronic conditions, and maintain natural health Offers herbal remedies for many conditions associated with aging, such as prostate enlargement, hot flashes, hypertension, insomnia, and arthritis Provides herbal treatments to restore and maintain function in each of the bodys major systems Explores more than 150 herbs and their actions on the body and mind, preparation methods, and recommended dosages In this herbal guide to healthy aging, medical herbalist David Hoffmann discusses how to maintain the bodys vitality as we age and how to treat and prevent the health concerns brought about by aging.
Esta guía práctica para el uso de los aceites esenciales, elaborada por Marcel Lavabre, cubre la historia, el folklore, la ciencia y el arte de la Aromaterapia, abordando el tema de la forma más extensa posible hoy en día.
Composed while its author was the ruler of Tibet, Mirror of Beryl is a detailed account of the origins and history of medicine in Tibet through the end of the seventeenth century.
Wow your guests with these wonderfully scent-sational recipesPacked with seasonal blends, creative gifts, and much more, this book offers unique ways to make every essential oil class fun, engaging and special.
The first book to provide you with a detailed program for reversing liver damage through optimal nutrition-from two of the country's top liver specialists.
A NEW, UP-TO-DATE GUIDE TO THE REDISCOVERED TRICK THAT'S BEEN A DENTAL HEALTH SOLUTION FOR THOUSANDS OF YEARSHolding and swishing organic oil in your mouth is an amazingly simple yet powerful technique for cleaning your teeth and detoxing the entire body.
The medical environment has become a labyrinth of interlocking corporate, hospital, and governmental boards of directors, infiltrated by the drug companies.
Your Bones contains everything you need to know for healthy bones in one book, providing scientifically based advice which highlights natural prevention and treatment strategies.
