Acclaimed poet and MacArthur Foundation Fellow, Lucia Perillo, a former park ranger who loved to hike the Cascade Mountains alone and prided herself on daring solo skis down the wild slopes of Mount Rainier, was diagnosed with multiple sclerosis when she was in her thirties.
The Sulu-Sulawesi Marine Ecoregion (SSME), as the apex of the Coral Triangle, is considered the center of the center of marine biodiversity where the highest number of colorful reef and marine fishes, various sizes of corals and shells, myriad shapes of algae, and protective mangrove forests are found.
Find Enlightenment Through Your Physical BodyAudrey Mairi views enlightenment not as a philosophical puzzle to solve or a spiritual epiphany but instead as an everyday experience grounded in ordinary physical movements.
Wow your guests with these wonderfully scent-sational recipesPacked with seasonal blends, creative gifts, and much more, this book offers unique ways to make every essential oil class fun, engaging and special.
A guidebook to survival: "e;Look no further for stories that will warm your soul, encourage your heart, and give your spirit hope during a stormy season"e; (Marcia Weider, CEO/founder of Dream University).
This book will walk you through the seemingly complex, but realistically simple, process of creating your own oils, soaps, creams, and gels, utilizing them effectively to boost your health both in mind and body.
The Principles and Practice of Yoga in Health Care is a professional-level textbook with contributions by multiple expert researchers and therapists in the field.
Promoting Adolescent Health: A Dialog on Research and Practice is a collection of essays that discusses the insights provided by professionals into the problems of encouraging adolescent health.
Illuminating the considerations at play in determining courses of treatment in acupuncture, this honest depiction of nine accounts of unique cases shows how changes can happen, how the practitioner makes choices in the moment and why the patient's collaboration and commitment are vital.
With references to traditional Taoist and Chinese texts, as well as influences from the author's background in psychology and psychotherapy, this book by Lorie Dechar demonstrates how practitioners can work with the spirit of acupuncture points in modern practice.
By providing an overview of key yoga postures and basic breathing techniques, this book demonstrates how people with Multiple Sclerosis can manage symptoms, and create a regular yoga practice in order to enhance physical and mental wellbeing.
Practical and informative, this hands-on manual clearly depicts the relationship between mindfulness and compassion, demonstrating how one supports the other.
This book considers death and loss within Chinese Medicine and related Taoist models, and offers practical advice and techniques, effective recommendations and appropriate exercises for those working in palliative care, with grieving, frail or dying clients.
Unique in its approach, the new book by Yvonne Farrell provides a framework for understanding how effective the channel system is at supporting survival through allowing the body to hide or store trauma, stress and burnout in acts of self-preservation.
Perhaps the first of its kind, 'Ascending with both feet on the Ground' is a collection of author Jeff Browns most inspiring and well-loved Facebook quotes, soul-bytes, excerpts and aphorisms.
This book explores the health issues surrounding vegetarianism and helps the aspiring vegetarian make the transition in a way that provides the greatest benefits.
For 50 years, civilians have avoided hearing about the controversial experiences of Vietnam veterans, many of whom suffer through post-traumatic stress alone.
Presenting ways in which Restorative Yoga can contribute to healing emotional wounds, this book invites yoga teachers, therapists and practitioners to consider the psychological impact of ethnic and race-based stress and trauma.
The classic reference guide for living with thyroid disorder--now completely revised and updatedThe New York Times called this book "e;an excellent source of information.
This landmark scientific reference for scientists, researchers, and students of marine biology tackles the monumental task of taking a complete biodiversity inventory of the Gulf of Mexico with full biotic and biogeographic information.
More than eighty health conditions are caused by autoimmune disease, with symptoms ranging from occasionally uncomfortable to debilitating or life-threatening.
In her inspiring book, Love in Every Stitch: Stories of Knitting and Healing, master knitter, teacher, and widely published knitwear designer Lee Gant shares real-life stories about the power of knitting.