Mind, body, spirit: meditation and visualization

In her latest book, Jan Frazier portrays her state of consciousness 20 years following her spiritual awakening in 2003.

"e;an amazing tale, told in a fast-paced and entertaining style.

Die Frage nach dem Sinn des Lebens beschäftigt Menschen seit jeher.

Bestselling author, and 'mother of mindfulness', Ellen J.

In The Art of Mindful Birdwatching, Claire Thompson elegantly weaves a narrative full of her own delightfully documented encounters with birds in amongst sage guidance on using mindfulness to help readers become deeply aware of the present moment.

The Inner Bonding Masterclass by Dr.

Discover how you can balance your mind, body, and nervous system with this practical workbook designed to help you create a recovery practice that supports you in performing and feeling better in all aspects of your active lifestyle.

A Daily Source of Prophetic InspirationAsk a question, then open the book and point your finger to a spot on the pagethe words will resonate, heal, and inspire you to action.

Discover the Power of Your Minds EyeImagine possessing the ability to shape your reality simply through the power of your mind.

Willkommen auf einer Reise zu einem gesünderen, entspannteren Leben – und das ganz ohne den Stress, den du vielleicht gerade verspürst.

Willkommen auf einer Reise zu einem gesünderen, entspannteren Leben – und das ganz ohne den Stress, den du vielleicht gerade verspürst.

Embark on a Transformative Exploration of Mind and SpiritImagine embarking on an extraordinary journey, one that takes you deep into the heart of your own consciousness, where every breath unfolds a new layer of peace and understanding.

The author of Opening the Gifts shares essays inspired by nature and the life lessons she learned while pausing to reflect during rough points in her life.

Vagusnerv - Aktiviere den Selbstheilungsnerv: Mit Yoga, Meditation und praktischen Übungen zu mehr WohlbefindenTauche ein in die faszinierende Welt des Vagusnervs mit dem Buch "Vagusnerv - Aktiviere den Selbstheilungsnerv: Mit Yoga, Meditation und praktischen Übungen für mehr Wohlbefinden".

Sisters Isabelle and Laura Hof have been practis ing and teaching the Wim Hof Method for most of their lives.

**Winner of Reader's Favorite Book Award****Winner of Book Excellence Award****Winner of the Body Mind Spirit Book Award** For seekers of truth, Al Zaabi is a wise and intrepid guide through the wilderness of the self.

Energize Your Being from the Ground to Your CrownEmbark on a transformative voyage that invigorates your soul, polishes your intuition, and strengthens your connection with the universe.

Johann Georg Faust – eine der rätselhaftesten und faszinierendsten Figuren der europäischen Kulturgeschichte.

How resilient is your relationship?

Leading yourself on a self-led retreat is a truly empowering experience.

Et si la cle de votre souverainete etait enfouie dans les recoins les plus profonds de votre etre ?

There are places where the night does more than fallit listens.

Discover a transformative approach to photography - one rooted in mindfulness, presence, and creative renewal.