Jeff Bridges is one of the world's most popular actors and his unforgettable performance as The Dude in Coen Brothers film, The Big Lebowski, made him a cult hero.
Restore balance to your life and live in the moment Mindfulness is a proven meditation technique that can help you restore balance in your personal life.
Filled with spells, charms, rituals, and potions by pro witchcraft practitioners, carry this pocket-size spell book with you through every phase of the moon as you harness its mystical energy.
Discover the forty-four laws of life that are the missing link between the desire to meditate and the motivation needed to maintain a regular meditation practice, process the emotional fallout of meditative experiences, and find spiritual fulfillment.
In this fascinating collection of articles, Sogyal Rinpoche, author of The Tibetan Book of Living and Dying, draws on his experience of twenty-five years of teaching in the West.
This unique and must read book by Nishtha Saraswat is the only one of its kind that deals with pregnancy related problems with the help of unique combination of yoga and dietetics, two of the most relevant subjects in today`s social context.
A few short words-repeated with passion & intention-can unlock treasure upon treasure of healing, wisdom & love"e;Chant is a path for all of us who lead with our hearts, who are determined to seek out the truth that is buried deep beneath the ground of our lives, and who have made a commitment to live that truth, from moment to moment, breath to breath, 'one little bit at a time.
Die Göttinnen des Tantra als Spiegel der SeeleBegegne dem Leben auf neue Weise mit dem Inspirationsbuch zu den zehn großen Weisheitsgöttinnen des Tantra.
Lynn Stoller, OT, MS, OTR, C-IAYT, RYT500, E-RYT200 and outstanding expert contributors skilfully synthesize theoretical concepts and research findings from the fields of occupational therapy, trauma psychology, neuroscience, and traditional Eastern yogic philosophy to produce a Transdisciplinary Model for Post-Traumatic Growth for healing symptoms of combat stress, PTSD, or other unresolved trauma or anxiety disorders.
From the author of Taming Your Gremlin(R), "e;the quintessential work on how to get out of your own way,"e; comes a roadmap for even deeper self-discovery (Michael Port, New York Times-bestselling author).
*Named Book of the Week by Maria Shriver's The Sunday Paper*';If you've spent the last couple years untangling yourself from Hustle Culture, and trying to find who you are outside of your achievements and productivity, then weve got just the book for you.
Chi Kung, the art of cultivating life force energy, is here distilled into a key selection of exercises designed to boost health, enhance vitality, and increase mind-body-spirit consciousness.
This extremely readable and addictive parable has become a breakout word-of-mouth hit for its uncanny ability to renew your understanding of life, connections and perspective with fresh vigour.
AVAILABLE NOW: The Four-Way Path, a guide to how Indian spirituality holds the key to a life of happiness and purpose - the new book from the bestselling authors of Ikigai.
This beginner's guide to tarot cards includes a history of the practice, a short summary of the methods used by the greatest diviners, and an introduction to reading the cards.
An inspiring collection of healing messages offering comfort, encouragement, serenity and hope to anyone who has survived a painful childhood or traumatic event in their lives, including addiction, whether their own or that of a loved one.
The Japanese Tea Ceremony is a detailed examination of the five-centuries-old tea ceremonyor Cha-no-Yu in Japanese, literally "e;hot water for tea"e;a cornerstone of Japanese culture and a core practice of Zen Buddhism.
How can we increase the likelihood that people will be able to control their wandering mind, let go of upsetting thoughts and feelings, and apply the wisdom of mindfulness training to their day-to-day lives?
More than twenty years ago, Jon Kabat-Zinn changed the way we think about awareness in everyday life with his now-classic introduction to mindfulness, Wherever You Go, There You Are.
"Ich mach mich dann mal auf den Weg", sagte Thomas Schmidt zu der versammelten Mannschaft, als er sich nach einer handfesten Krise, von den Kollegen verabschiedete.
Fusing the craft of writing with the philosophy of yoga, The Yogic Writer charts a path to the heart of creativity through the practice of yogic breathing, somatic exercises, and meditations.
WINNER OF BEST BOOK (POPULAR MEDICINE) AT THE BRITISH MEDICAL ASSOCIATION'S BOOK AWARDS 2014Pain, suffering and stress can be intolerable - but it doesn't have to be this way.
