A practical, straight-forward guide to the true purpose of Buddhism, examining the essential & enduring questions at the heart of the Buddha's teachings.
Meditating with colour can be a powerful way to improve health and well-being and this simple handbook provides a full spectrum of new and easy-to-use colour meditation exercises.
A practical guide to stop searching for meaning by creating meaning from within *; Explains how we can only discover who we are by naming what we want to be and taking steps to make it a reality *; Offers simple evidence-based methods to generate enthusiasm, creativity, and direct spiritual experience and to co-create with the natural world as our ancestors did *; Presents 11 core principles for living life from within, such as how to take full responsibility for motivation and effort, express gratitude, and focus your intention Everyone wants to experience purpose and inspiration in their lives, but the search for meaning often leaves a seeker in the hands of fate.
From His Holiness the Dalai Lama and Mutt's cartoonist and award-winning author Patrick McDonnell comes a powerful and timely gem of a book on how to heal our relationship with the planet and each other.
Meditating with colour can be a powerful way to improve health and well-being and this simple handbook provides a full spectrum of new and easy-to-use colour meditation exercises.
Der buddhistische Weg zur Aussöhnung mit sich selbstDer berühmte Zen-Meister Thich Nhat Hanh erklärt in diesem Ratgeber den buddhistischen Umgang, wie du dein inneres Kind heilen kannst.
As introduced by Shakti Gawain to more than seven million readers worldwide, creative visualization is the art of using mental imagery and affirmation to produce positive changes in your life.
Using the power of the sun, moon, stars, and planets, this unique, illustrated guide is filled with engaging exercises that deepen your knowledge of the solar system, help you take necessary pauses every day, and foster a renewed sense of presence in the universe.
EMBRACING EMPTINESS, STAYING OPEN, FINDING CALM With compassion and insight, Thomas Moore offers a compelling case for an easier, lighter way of moving through life by experiencing the peace, calm, and openness of emptiness.
Inspirational Prayers for Spiritual WellnessBecca Anderson's daily devotional is designed to quiet you down and create a space for peace and the nurturance of your soulSpirituality & Practice MagazineCalming Prayer.
A modern application of Gods laws, incorporating lively discussion on the Bible and Judeo-Christian values derived from itfrom the conscience of talk radio, bestselling author Dr.
Brilliantly entertaining, enlightening and inspiring, Robin Skynner and John Cleese take on the big issue: life, and the challenge of living, in all its myriad forms.
The sleep meditations in this beautifully illustrated book are written specifically to help the reader slow down a busy mind, let go of the day and relax into a restful night's sleep.
A consciousness-shifting collection of poetic reflections and meditations These powerful meditations and poetic reflections will comfort, inspire, and gently bring you out of the hectic day-to-day and back to the bedrock of peace, and even joy, of your true, essential, and authentic self.
The Illustrated Self-Care Bible guides you through every component of an essential self-care routine, with detailed descriptions and step-by-step exercises.
This book presents the foundational knowledge to ethically and knowledgably integrate yoga into play therapy practice with children and families and create life-long change.
A new translation of the 6th-century Taoist text Bai Yao Lu (Statutes of the Hundred Remedies), with practical commentary*; Explains how the Hundred Remedies of the Bai Yao Lu offer a practical guide to what enlightened or sagely behavior looks like*; Shows how each short verse of the Hundred Remedies presents a spiritual precept as a solution to the problems encountered in daily life and on the spiritual path*; Provides insightful commentary for each of the Hundred Remedies, showing how they relate to meditation practice and can help us navigate emotional and social challengesIn modern Taoist practice, the emphasis is often on ';going with the flow' (wu-wei) and not following any fixed rules of any kind.
With references to traditional Taoist and Chinese texts, as well as influences from the author's background in psychology and psychotherapy, this book by Lorie Dechar demonstrates how practitioners can work with the spirit of acupuncture points in modern practice.
El arte de transformar el dolor en propósito corresponde a la transmutación mental orientada a resolver la contradicción entre un excesivo apego a la materia y la realización del es-píritu, sin dejar de lado la búsqueda del balance entre su vida material y espiritual , gracias a las posibilidades de crecimiento y expansión que existen en el universo mental y físico, superándose a sí mismo por encima del dolor, y encontrando un sentido de propósito a su existencia.
