• Explica el alto poder energético, emocional y físico de contar con un espacio propio y sagrado para dormir
• Describe paso a paso 64 rituales que elevan el valor de la experiencia onírica a solas para reencontrarte contigo misma, con tu cuerpo y con tu feminidad
• Presenta el acto de dormir como un retiro espiritual para hallar respuestas a tus preguntas más íntimas
Los apremios de la vida cotidiana te roban energía e intención.
Discover the restorative power of mandala meditationRelax your body, calm your mind, and promote overall well-being with The Art of Mandala Meditation.
Although the word 'psychology' does not come up in this book, this early work by Osho shows his deep understanding of the subject and his attempt to make the connection between meditation and a modern understanding of psychology that includes the importance that our minds play in determining and giving direction, on many levels, to our lives.
A guide to engage with the majesty and wisdom of unicorn energy *; Reveals the role of unicorns in our soul evolvement today as well as in legends and myths and explains how they open our hearts, offer protection and support, and inspire us to choose actions for the highest benefit of all *; Provides many exercises, meditations, ceremonies, dream work practices, and games to help you consciously connect with your unicorn, raise your energetic level, and spiritually progress on your journey to enlightenment *; Shares anecdotes and real-life stories of people meeting unicorns and experiencing their energy Fully of the angelic realms, unicorns live in the seventh dimension, the seventh heaven.
Transform your relationship with yourself, those around you, and the world in 2020r_________In this powerful and inspiring book, family therapist and executive coach Rosamund Stone Zander shows us that life is a story we tell ourselves, and so we have the power to change that story.
In the ';Little Bit of' series: a fresh, accessible introduction to the increasingly popular spiritual practice of mindfulness: being present and peaceful in the moment.
Our lives are pretty stressful, from the mountains of work emails to the never-ending life admin, finding time to see friends and family whilst still getting in those gym workouts, and why does everyone on Instagram have all this figured out.
Take a journey by map through your inner landscape to discover a life of awe, enchantment, and radical aliveness *; Explains how experiencing awe and wonder can transform our lives, leading us to feel more satisfied, peaceful, and open to others *; Offers contemporary and time-honored practices--from mindfulness to dreamwork and working with plants--that help you reconnect with Nature and your imagination, open your heart, and find vitality and enchantment *; Explores ways of examining and embracing our shadow, deepening our relationships, and creating meaningful personal rituals Where Wonder Lives invites you on a journey, an expedition through your own inner landscape to reawaken to the mystery of life.
Dieses Buch beschreibt die Möglichkeiten, die sich ergeben können, wenn man die ganze Kraft und Energie einer achtsam gelebten Sexualität erkennt und zu nutzen lernt.
Meditation exercises for listening to the four levels of sound, to still the body, quiet the mind, open the heart, and connect with the Divine *; Details the teachings on nada yoga from the Hatha Yoga Pradipika with clear, step-by-step instructions to find and hear the inner sacred sound of nada *; Explains the 4 levels of sound through a series of practical meditation exercises *; Includes instructions for a daily nada yoga meditation practice as well as ways to strengthen your advanced practice The ancient practice of nada yoga is not complex.