Mind, body, spirit: meditation and visualization

'The one meditation tactic that will get you through the toughest times' Oprah DailyOvercome negative thoughts and develop a positive mindset this January with these meditation practices proven by neuroscientific research.

Make time to slow down, breathe, be awake, be aware, and appreciate.

This engaging book helps town-bound readers discover the joys of urban living.

Meditation is very important becauseits one of the few ways the Lord hasgiven for the training of our spirit.

THE ACCOMPANYING JOURNAL - LEARN TO LET GO - OUT NOW 'Life-changing' - Sara Makin, Founder & CEO of Makin Wellness If you learn to let go,your life will take off.

'A must have for your happiness toolkit' STEVEN BARTLETTFrom the creators of the inspirational Instagram account @wearefeelgoodclub, comes a guide to helping you navigate your way through life's positive and challenging situations.

Waking up or awakening means that the dream is over - the dream of unconsciousness we all spend most of our lives in - often a life of tensions, anguish, feeling unfulfilled and running after illusions which are just substitutes of what we are really looking for.

A revised and expanded edition of the bestselling Explorations of a Cosmic Soul.

"Glück entscheide ICH" ist eine inspirierende Reise, die die Leserinnen dazu einlädt, ihre eigene Schöpferkraft zu entdecken und sich mit der unendlichen Energie des Seins zu verbinden.

The magic of witchcraft never dies.

From ';one of the freshest voices in mental health and wellness' (Marci Shimoff, New York Times bestselling author), a year's worth of nightly practices to help you establish healthy sleep habits so that you can relax, de-stress, and dream deeply for a better well-being.

The author of The Power of Daily Practice "e;identifies silence, breath awareness, focused attention, a meditative attitude .

Gratitude is the simple, scientifically proven way to increase happiness and encourage greater joy, love, peace, and optimism into our lives.

peace, bliss, joy.

Entdecke die Hexen Magie in dir und erlerne magische Rituale und wirkungsvolle Zauber mit diesem HexenbuchDie Zauberkunst wird dein Leben grundlegend verändern.

Following in the tradition of her bestselling Life Is a Verba guide to living life more consciouslyPatti Digh returns with this deceptively simple gathering of touchstones, Your Daily Rock.

Welcome to a life guided by compassion.

S’inspirant des enseignements de bouddha et s’appuyant sur ses nombreuses années de pratique de la méditation, Jean-Guy Arpin nous convie à un formidable voyage au cœur de la philosophie zen et de soi.

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The Secrethas sold millions of copies worldwide.

Not your typical guide to mindfulness and meditation: method without mystique for the only journey that really matters.

Nineteen years after its first printing, Bradley Trevor Greives global bestseller The Blue Day Book has become a modern classic and is still bringing smiles to readers around the world.

'An essential guide to unlocking the power of the universe' FEARNE COTTONThere's no better time to start manifesting than right now.