A follow up to Pico Iyer's essay ';The Joy of Quiet,' The Art of Stillness considers the unexpected adventure of staying put and reveals a counterintuitive truth: The more ways we have to connect, the more we seem desperate to unplug.
'This is a book that should be on every meditator's bookshelf' - Dr Jim LockardAn accessible, insightful, user-friendly guide to meditation, perfect for anyone who wants to enjoy sustained and meaningful meditation practiceMeditation is an ancient practice that has brought peace and clarity to people from every time, culture and place.
Yoga en la selva es una hermosa historia de amistad que nos transporta a la India y nos introduce en su exuberante selva, iniciando a los más pequeños en los beneficios de la práctica de yoga.
Youtuber and comedian Lilly Singh has discovered that triangles are the perfect model for building your self-esteem and getting to know your own values.
An account of spiritual awakening told through the rites of passage of a father and son*; Reveals the essential role spirituality can play in our mundane lives*; Celebrates not only traditional rites of passage, but also the more subtle moments of change that continually take place within each of us*; Reflects on the power of prayer and intention in guiding our life journeyPart spiritual travelogue, part personal memoir, The Sailfish and the Sacred Mountain is the story of the profound moments that forever change our lives, told in the context of a father and son's journey to the sacred Mount Kailas in Tibet.
A new edition of the much-loved perennial meditation diary whose messages radiate spiritual wisdom, encouragement and serenity throughout the year *; Provides messages of spiritual insight and guidance for every day of the year from Eileen Caddy, co-founder of the Findhorn Community *; Offers specific suggestions for your daily spiritual growth and development *; Includes a new introduction by Jonathan Caddy, one of Eileen's sons, who adds a fresh perspective to the profound influence this guidance can have One of the much-loved books of Eileen Caddy (1917-2006), co-founder of the Findhorn Community in Scotland, Opening Doors Within is a perennial meditation diary offering down-to-earth inspirational messages of spiritual guidance for every day of the year.
Most people wait for that "e;perfect"e; moment to begin living for their dreamsa financial windfall, retirement, or perhaps a move to a new citybut sadly, that perfect time often never comes.
Embrace the power of self-love with these 120 calming, thought-provoking reflections designed to boost self-compassion, understanding, and authenticity.
Dieses wertvolle Buch über Medialität und Channeling will dir ein Wegweiser sein, deine Fähigkeiten, und du besitzt diese Fähigkeiten, weiter auszubauen.
From the author of A Mindful Morning and A Mindful Evening comes a guide with 365 positive affirmations and short meditation exercises you can do to relax and unwind at a moment's notice.