In this inspirational guide, Linnea Dunne, bestselling author of Lagom: The Swedish Art of Balanced Living, shows how building a life-affirming ritual into your morning routine is an act of self-care that can benefit both your physical and mental health, enhance your productivity and positively influence your day.
'Thich Nhat Hanh does not merely teach peace; Thich Nhat Hanh is peace' Elizabeth GilbertWhen we're not held in the grip of fear, we can truly embrace the gifts of life.
This inspiration book of 777 true angel stories explores how angels can transform lives through exercises and visualisations that readers can practice on their own.
In Birthing a New Civilization Diana Cooper takes stock of where humanity stands in its evolutionary development looking at the current transition towards 2032.
Free yourself from unhelpful thoughts and emotions and learn to live peacefully in the present Provides practical exercises, meditations, and reflections centered on mindfulness, breath, and immersion in nature to simplify your life and anchor you in the present Learn to use your body as a tool for raising consciousness, work with occurrences like tiredness, illness, and pain as spiritual teachers, as well as identify and release addictions, including harmful thought patterns Can be integrated with any religion or spiritual teaching with examples pertaining to everyday experiences in the Western world Offering a synthesis of spiritual teachings viewed through the lens of modern personal experiences, Darren Cockburn provides practical insight into how to cultivate a peaceful mind, live skillfully, and nurture a spiritual connection through the power of the present moment.
An innovative guide to applying the strategies of a bodyguard to create a Buddhist security plan for protecting ourselves from suffering Presents the unique concept of the bodyguard and its protection tactics as a metaphor for explaining and implementing Buddhist teachings Recasts the Four Noble Truths as the Four Noble Tactical Truths, the Eightfold Path as the Eight Tactics Plan, and the notion of Interbeing in the Buddhist world as the Tactics of Interdepending Offers a new, modern understanding for the new generation of Buddhist practitioners intrigued by a more Western take on Buddhism Drawing from his extensive experience as a professional protection agent, Jeff Eisenberg uses the tactics and strategies that a bodyguard employs in protecting a client from a threat as a blueprint for creating a Buddhist security plan.
Learn to mobilize latent energy in your body and direct it to energize and awaken your higher brain Provides a simplified step-by-step guided process to the higher-brain activation techniques of Source Code Meditation Explains how to shift energy out of the lower survive brain into the higher thrive brain to bring confidence, clarity, and empowerment for transformative change in all areas of life Reveals how the brain first techniques of SCM tune the brain to receive meditation, enabling access to deep flow states, transcendent states of consciousness, and higher brain potential The human brain is like a flowing river of potential.
Featuring a wealth of additional material, this book explains the meaning and the importance of orbs--the physical presence of angels found in digital photographs--in a wider and more advanced context.
Intended as an introduction and initiation to a worldwide fascination, this experiential tool draws its conclusions from the careful scrutiny of thousands of digital photographs containing orbs--visible proof of the presence of angels in the form of ghostly spheres.
Based on firsthand practical experiences of communicating with natural spirits through meditation, this eye-opening guide to healing the earth teaches how to work with elemental beings by describing each in detail while defining their roles within the web of life.
YOU ARE WORTHY OF LOVE & ACCEPTANCE Creating Real Happiness A to Z will help you to cultivate awareness and presence so you can finally understand the truth that no matter your circumstances or conditioning, you are enough.
Flowering into Awareness is a collection of passionate and inspiring essays on the nature of reality, as seen from the perspective of the unity of all life.
The Joy of Caring explores how we can make our relationships a genuine flow from me to you and between us, releasing masks, guilt and defensive attitudes that separate and exhaust us.
Pagan Portals - The Inner-City Path: A Simple Pagan Guide to Well-Being and Awareness was inspired by Chet Raymo’s book of similar title that chronicled his own daily urban walk to work and his observing the seasonal changes with a scientist’s curiosity.
