Embark on a journey of self-discovery, healing and inner transformation with the new and updated smash-hit TikTok sensation and million-copy international bestseller.
Mindful Eating o alimentación consciente es la capacidad de ser testigos de las muchas emociones, sensaciones, pensamientos y conductas que surgen en torno a la experiencia de comer.
Unsere 4 "Quadranten des Lebens", der spirituelle, der mentale, der emotionale und der physische, funktionieren als ein durchdringendes und zusammenwirkendes System.
The Grand Grimoire with the Great Clavicle of Solomon (Fully illustrated) - Unknown - The Grand Grimoire With the Powerful Clavicle of Solomon, and Black Magic; or, The Infernal Devices of the Great Agrippa for the Discovery of all Hidden Treasures and the Subjugation of every denomination of Spirits; together with an abridgement of all the Magical Arts.
Das neue Jahr steht vor der Tür – doch Sie sind verkatert und im "Januar-Blues", weil Sie nicht wissen, welche – beruflichen und privaten – Vorhaben und Ziele Sie im neuen Jahr angehen sollen?
Explores the Buddha's own words on breathing meditation for healing, wholeness, and a deeper understanding of his teachings *; Explains the complete series of steps in the Buddha's Satipatthana Sutta for refining awareness of the breath, from posture and center of gravity to extending breath awareness beyond the nostrils, lungs, and abdomen to the entire body *; Shows that stillness in meditation refers only to the mind, not to the body *; Reveals breath to be a direct agent of healing for chronic tensions and an agitated mind Explaining how stillness in meditation refers not to a rigid and frozen body but to a quality of mind, Will Johnson examines the Buddha's own words at the core of the Satipatthana Sutta: ';As you breathe in, breathe in through the whole body; as you breathe out, breathe out through the whole body'--an instruction often overlooked in the majority of Buddhist schools.
Many of us long to connect with something greater than ourselves to experience the sacred in our daily lives, and to enhance our sense of spiritual enlightenment - yet often we don't know where to begin.
