How mindfulness came to be regarded as a psychological support, an ethical practice and a component of public policyMindfulness seems to be everywherein popular culture, in therapeutic practice, even in policy discussions.
Die meisten mit viel Elan begonnenen Diätprogramme scheitern immer wieder an den gleichen Dingen: Wir ermüden, knicken bei den ersten Hürden ein und geben wieder den ungesunden Gewohnheiten nach.
What we can learn about fostering innovation and creative thinking from some of the most inventive people of all times-the ancient GreeksWhen it comes to innovation and creative thinking, we are still catching up with the ancient Greeks.
From the inventor of the Rubik's Cube, "e;an idiosyncratic and gripping memoir"e; and an inspiring meditation on curiosity, puzzles, and the value of play (Observer).
Sufi Meditation and Contemplationoffers fresh translations of three classic Sufi texts from Mughal India: The Alms Bowl of Shaykh Kalimullah Shajehanabadi,The Compass of Truth by Dara Shikoh, and Treatise on the Human Body attributed to Mu'in al-Din Chishti.
As founder of Fitness Quest 10 in San Diego, California, Todd Durkin is used to pushing high-profile, high-performance athletes to their physical limit.
The bestselling author returns with his biggest book yet in which he teaches us the secret to living a happier life: get rid of as many expectations as possible-of ourselves, our future, our relationships, our career and our family.
"e;A damning indictment of the airline industry, and the lax oversight and economic and political pressures that are jeopardizing the safety of everyone.
The Art of Self-Mastery presents 11 timeless classics and the greatest inspirational works of our time condensed and introduced by PEN Award-winning historian and New Though Scholar Mitch HorowitzThe Art of War by Sun TzuThis key to power and victory is the most important book ever written on overcoming obstacles and defeating your foes.
A prescriptive, commonsense approach to self-confidence and success With his bestselling book, What's Stopping You, Robert Kelsey helped thousands of people conquer their fear of failure and unlock their full potential in life.
The Empowerment Mindset takes readers on a powerful journey of self-discovery so that they can transform unfulfilled lives to reflect happiness, success, and genuine empowerment.
Trance-Geschichten helfen bei den unterschiedlichsten Problemen: Sie fördern einen guten Schlaf, mindern Ängste, verbessern die Konzentration, führen zu klarerem Denken und aktivieren verborgene Ressourcen.
The Way of Conflict teaches strategies for using ancient wisdom and modern techniques to confidently engage in any dispute and reach a balanced resolution.
Oral Communication in the Disciplines: A Resource for Teacher Development and Training is the first of its kind to provide a clear and straightforward strategic framework to guide teachers as they incorporate oral communication activities into their courses.
How to Raise a Happy Cat focuses on the happiness to be found in the person/pet relationship and includesdozens of ideas for activities and hacks you can build into daily life with your pet, from spontaneous play and activities to making them the perfect sleep spot.
Anna Post and Lizzie Post, the great-great-granddaughters of world-renowned etiquette and entertaining guru Emily Post, provide the first and last guide you will ever need for hosting a successful party of any size effortlessly and enjoyably.
